Today you are going to see some surprising facts about olive oils. Most of the people think, that these oils are expensive compared to other cooking oils. Guess what? they are wrong. In addition, it is beneficial in lot of ways to prevent many diseases caused by chronic inflammation. You may think that Alright, Dude! […]
Dates come with combination of craving sweetness and wholesome nutrition. They come in different varieties in which the black dates and red ones are very available. Black dates are believed to have originated around in Iraq, and have been cultivated since ancient times from Mesopotamia to prehistoric Egypt. The ancient egyptians use dates to make […]
This topic of benefits of sesame chikki “Ellu mittai” brings me back to the childhood memories. Once I and my older brother went to a small stall to buy something to eat when we get bored (yeah,we get hungry when we get bored lol!). The string of colourful helium filled potato chips packets caught my […]
The wicked effects of added sugar are becoming increasingly more evident! People are turning back to natural substitutes. Today, the over consumption of sugar is the number one reason for American obese epidemic. For an average person who is having a BMI of 25, the WHO recommends only 6 teaspoons of sugar. It is […]
Experts suggest that sorghum millet should be a part of their daily regular diet. They are nutritional, non-glutinous, and not acid-forming foods, making digestion easier. There is a need for dietary modifications because of sedentary lifestyles. A proper diet has become very important, and millets have become the best bet! “ Said Dr. A. Sharadhadevi, […]
The Nutritional Importance of Millets the world has recently realized the nutritional value of millets! We should restart ourselves by switching from rice to organics and millets! – Agriculture Minister, Krishna Byre Gowda. Millets have been a major food source in Central India, Southern India, and the hilly regions of Uttarakhand until the time of […]
During my summer vacation, when I used to visit my grandparents home in Devakkotai. I often saw them using copper vessels and large water storage copper containers My grandma often feels difficult while washing them. I asked my grandma “Why don’t you use steel containers like others are using nowadays?” My grandma laughed at me […]
Gingelly oil is also called sesame oil. Have you heard the story of Alibaba and its forty thieves! “Open sesame,” said Alibaba to open the magical cave which has hidden treasure. Maybe “open sesame” symbolizes the hope of people believing that the hidden treasure of the husk will come out. Like that, sesame is a […]
