Cold Pressed Kachi Ghani Mustard Oil / Sarson ka Tel – 100% Natural, Unrefined & Perfect for Healthy, Digestive-Friendly Cooking

Description

Buy Cold Pressed Mustard Oil (Sarso ka Tel) 1 Litre Online at the Best Price in India

What is Cold Pressed Mustard Oil?

Cold Pressed Mustard Oil is a versatile cooking oil with a high smoke point of approximately 250°C (482°F), making it perfect for frying and sautéing. It adds a rich, nutty flavor to your dishes while offering numerous health benefits. Elevate your culinary creations with the authentic taste of Kadugenna today!

Cold Pressed Mustard Oil, known by various names such as Kachi Ghani, Kadugu Ennai, Sarso Ka Tel, Kadugenna, Aava Nune (Karanja Oil), and Kaduk Yenna, is an exceptional culinary oil derived from mustard seeds using a traditional cold-pressing method. This process preserves the oil’s nutrients and flavors, making it a favorite among health-conscious cooks.

The Importance of Cold Pressing

Did you know that cooking with the right oil can dramatically enhance both the flavor and healthiness of your meals?

The cold pressing method involves extracting oil from mustard seeds without applying heat. This gentle process retains up to 92% of the oil’s natural nutrients, ensuring that you enjoy all the health benefits and rich flavors. Cold Pressed Mustard Oil stands out not only for its taste but also for its purity and nutritional profile.

Why Choose Cold Pressed Mustard Oil for Cooking from Standard?

• Good Source of Omega-3: Essential fatty acids like Omega-3 are vital for brain health and function.
• Rich Flavor: The nutty and slightly spicy taste enhances the flavors of your dishes.
• High Smoke Point: It can withstand high temperatures, making it ideal for frying and sautéing.
• Nutrient Dense: Packed with healthy fats, vitamins, and antioxidants, it supports overall health.
• Supports Digestion: Known to promote good digestive health and may help in better absorption of nutrients.
• Heart-Healthy Fats: Contains monounsaturated fats that can contribute to heart health when used in moderation.
• Natural Preservative: Its antimicrobial properties help extend the shelf life of food.
• Versatile Cooking Oil: Perfect for various cooking methods, from frying to dressing salads.
• Cultural Significance: A staple in many cuisines, especially in Indian cooking, adding authenticity to traditional recipes.
• Boosts Immunity: With its rich antioxidant content, cold-pressed mustard oil helps strengthen the immune system, making it an excellent addition to your diet.
• Anti-inflammatory Properties: Its anti-inflammatory properties can help alleviate inflammation in the body, providing relief from various health conditions.

Unique Facts and Nutritional Profile of Mustard Oil

• Statistical Fact 1: Cold-pressed mustard oil retains up to 92% of its original nutrients, thanks to the extraction process that avoids heat.
• Statistical Fact 2: It contains approximately 21% polyunsaturated fatty acids, which are essential for a balanced diet.
• Statistical Fact 3: Cold-pressed mustard oil is rich in antioxidants, containing up to 60% monounsaturated fats, which can help reduce bad cholesterol levels.
• Statistical Fact 4: A single tablespoon of cold-pressed mustard oil provides around 124 calories and a variety of vitamins and minerals, making it an excellent choice for cooking.

Recipe Ideas Featuring Cold Pressed Mustard Oil

Recipe #1: Mustard Oil Chicken Gravy

• Ingredients:
  • 500 grams chicken, cut into pieces
  • 3 tablespoons cold-pressed mustard oil
  • 2 large onions, finely sliced
  • 2 tomatoes, chopped
  • 1 tablespoon ginger-garlic paste
  • Spices: 1 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon garam masala, salt to taste
• Instructions:
  • Heat mustard oil in a pan until hot.
  • Add sliced onions and sauté until golden brown.
  • Stir in ginger-garlic paste, followed by chopped tomatoes, and cook until they soften.
  • Add chicken pieces, turmeric, red chili powder, and salt. Cook for about 10 minutes.
  • Add water and simmer until the chicken is cooked through and the gravy thickens.
  • Sprinkle garam masala before serving hot with rice or rotis.

Recipe #2: Restaurant-Style Chicken Biryani

• Ingredients:
  • 500 grams chicken, marinated in yogurt and spices
  • 2 cups basmati rice, soaked
  • 4 tablespoons cold-pressed mustard oil
  • 1 large onion, thinly sliced
  • 2-3 green chilies, slit
  • Whole spices: 4-5 cloves, 1-2 cardamoms, 1 stick cinnamon, bay leaf
  • Salt to taste
• Instructions:
  • Heat mustard oil in a large pot and fry the sliced onion until golden brown. Set aside half for garnishing.
  • Add the marinated chicken, green chilies, and whole spices. Cook until the chicken is tender.
  • In another pot, boil water, add soaked rice, and cook until it’s halfway done. Drain.
  • Layer the partially cooked rice over the chicken, sprinkle the reserved fried onions on top, and seal the pot.
  • Cook on low heat for 20 minutes until the rice is fully cooked and fluffy. Serve with raita.

Recipe #3: Amla Pickle

• Ingredients:
  • 500 grams fresh amla (Indian gooseberries)
  • 2 tablespoons cold-pressed mustard oil
  • 2 teaspoons salt
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 tablespoon mustard seeds, roasted and crushed
• Instructions:
  • Wash and dry the amla. Cut them into quarters.
  • In a bowl, combine amla with salt, turmeric powder, red chili powder, and crushed mustard seeds.
  • Heat mustard oil in a pan and let it cool slightly before pouring it over the amla mixture.
  • Mix well and store in a jar. Let it sit for a week before using for the flavors to develop.

Application and Methods to Use Cold Pressed Mustard Oil

Culinary Uses of Mustard Oil

1. Cooking

• Application: Mustard oil is widely used in Indian and various Asian cuisines for frying, sautéing, and marinating due to its high smoke point (approximately 250°C or 482°F).
• Methods:
  • Frying: Use mustard oil for deep frying or shallow frying. Heat the oil until it’s hot before adding the ingredients to prevent them from absorbing too much oil.
  • Sautéing: Heat mustard oil in a pan and sauté vegetables or meats for a flavorful dish.
  • Marinating: Mix mustard oil with spices, herbs, and yogurt to create a marinade for meats or paneer.

2. Salad Dressings

• Application: Mustard oil can be used in salad dressings for a zesty flavor.
• Methods:
  • Basic Dressing: Whisk together mustard oil, vinegar or lemon juice, salt, and pepper.
  • Herb Infusion: Combine mustard oil with fresh herbs like parsley or cilantro for a flavorful dressing.

Tempering (Tadka)

Application: Tempering is a technique used to enhance the flavors of dishes, especially in Indian cooking.

Methods:

• Preparation: Heat mustard oil in a small pan until hot, then add whole spices (like cumin seeds, mustard seeds, or dried red chilies). Once the spices sizzle, pour the tempering over curries or dals to add flavor.

Cooking Vegetables

Application: Use mustard oil for cooking various vegetables to add a unique taste.

Methods:

• Stir-Frying: Heat mustard oil in a wok, add chopped vegetables, and stir-fry. Season with salt and spices for enhanced flavor.
• Steaming: Drizzle mustard oil over steamed vegetables for added taste.

Hair Care Uses of Mustard Oil

Application: Mustard oil is rich in nutrients and beneficial properties, making it an excellent choice for hair care.

Methods:

• Scalp Massage:
  • Age Group: Suitable for adults and children over 2 years old.
  • Method: Warm mustard oil slightly and massage it into the scalp using your fingertips in circular motions. This stimulates blood circulation and nourishes hair follicles. Leave it on for at least 30 minutes or overnight before washing with shampoo.
• Hair Conditioner:
  • Age Group: Suitable for all age groups.
  • Method: Mix mustard oil with coconut oil or olive oil and apply to the hair. Leave for 1-2 hours before washing out for shiny, soft hair.
• Preventing Premature Graying:
  • Age Group: Recommended for adults and older teenagers.
  • Method: Combine mustard oil with a few drops of lemon juice and massage it into the hair and scalp. This mixture helps in preventing premature graying.

Skin Care Uses of Mustard Oil

Application: Mustard oil is also known for its skin benefits due to its moisturizing and antibacterial properties.

Methods:

• Moisturizing:
  • Age Group: Suitable for all age groups, but caution should be taken with babies.
  • Method: Apply a small amount of mustard oil to dry areas of the skin after bathing. Its emollient properties help lock in moisture.
• Acne Treatment:
  • Age Group: Suitable for teenagers and adults.
  • Method: Mix mustard oil with turmeric and apply it to acne-prone areas. Leave it on for 15-20 minutes before rinsing off.
• Massage Oil:
  • Age Group: Suitable for adults and children over 2 years old.
  • Method: Use mustard oil as a massage oil to improve skin elasticity. It can be especially beneficial during pregnancy to prevent stretch marks.

Caution

For Culinary Use:

• Heat Sensitivity: While mustard oil has a high smoke point, avoid overheating it to prevent the release of harmful compounds.
• Allergies: Ensure that no one consuming the oil is allergic to mustard or related plants.

For Hair and Skin Use:

• Patch Test: Always perform a patch test on a small area of skin before using mustard oil to check for any allergic reactions, especially in individuals with sensitive skin.
• Avoid Contact with Eyes: Ensure that mustard oil does not come into contact with the eyes, as it may cause irritation.
• Use in Moderation: Overuse of mustard oil on the skin may lead to greasiness or clogged pores; moderation is key.

Age Considerations:

• For Infants: Mustard oil is not recommended for infants under 2 years without consulting a pediatrician.
• For Sensitive Skin: Caution is advised for those with sensitive skin or conditions like eczema; consult a dermatologist before use.

Why Buy Cold Pressed Mustard Oil Online?

When it comes to enhancing the flavors of your meals, Cold Pressed Mustard Oil stands out as a top choice. Also known by various names such as Kachi Ghani, Kadugu Ennai, Sarso Ka Tel, Kadugenna, Aava Nune (Karanja Oil), and Kaduk Yenna, this oil is not just a cooking ingredient but a culinary companion that brings a rich taste and numerous health benefits to your kitchen.

By choosing cold-pressed mustard oil, you’re not only investing in flavor but also embracing a healthier cooking option. Whether you’re whipping up a classic chicken gravy or making a tangy amla pickle, this oil adds depth and richness that can elevate any dish. Happy cooking!

Order premium cold-pressed mustard oil from us to experience its rich flavor and nutritional value, and get Aava Nune (Karanja Oil) delivered to your doorstep for a hassle-free shopping experience.

View our Google Business Listing here Standard Cold Pressed Oil. If you are looking to Buy Chekku Oil Online, then standardcoldpressedoil.com store is the right choice for you.