Buy Unpolished Millets for Superior Nutrition
Discover our wide selection of Unpolished Millets, packed with fiber, protein & essential nutrients. Fuel your body naturally & taste the difference. Shop now for amazing deals!
Unpolished Millets: A Nutrient-Dense Grain Option
Buy unpolished millets in Standard Cold Pressed Oil and get them delivered to your home within 2-7 working days. Cash on delivery is also available. Free shipping for all orders above ₹1000
Explore the wide range of premium quality unpolished millet varieties: barnyard, pearl, finger, little, foxtail, kodo, etc. We offer the best prices, excellent quality & convenient delivery throughout India with COD & free home delivery. Enjoy the benefits of fiber, protein & essential vitamins.
Unpolished Millets are whole grains that provide a multitude of health benefits. They are high in fiber, rich in nutrients, low on the glycemic index, and offer antioxidant properties. Including them in a balanced diet can help maintain healthy blood-sugar and cholesterol levels, promote digestion, aid in weight management, and reduce the risk of chronic diseases. With their versatility and gluten-free options, unpolished millets are a nutritious addition to any diet.
Boost your protein intake naturally! Unpolished millet packs a protein punch! It boasts 9% to 21% more protein than wheat (11.8g/100g), sorghum (10.4g/100g), rice (6.8g/100g), and maize (4.7g/100g).
- Unpolished Barnyard Millet: 7.7 grams of protein per 100g
- Unpolished Finger Millet: 7.3 grams of protein per 100g
- Unpolished Foxtail Millet: 12.30 grams of protein per 100g
- Unpolished Kodo Millet: 8.03 grams of protein per 100g
- Unpolished Little Millet: 9.7 grams of protein per 100g
- Unpolished Pearl Millet: 11.8 grams of protein per 100g
Unpolished millets are a group of nutrient-dense grains that offer numerous health benefits. Millets, including barnyard, pearl, finger, little, foxtail & kodo, are whole grains that are often included in dietary guidelines due to their rich nutritional value.
Why Unpolished Millets Are Making a Comeback
Millets, once a staple in ancient diets, are now trending on social media, in supermarkets, and even online marketplaces. Health-conscious individuals are opting for these gluten-free, nutrient-rich grains over traditional staples like rice and wheat. However, not all millets are created equal—many sold online are polished, losing vital nutrients during processing.
What Sets Unpolished Millets Apart?
Aspect | Polished Millets | Unpolished Millets |
---|---|---|
Processing | Undergo polishing to remove the outer husk and bran layer | Minimal processing; the outer layer is intact |
Nutrient Density | Lower nutrient content due to loss of bran and germ layers | Higher nutrient density; bran and germ layers preserved |
Glycemic Index | Higher GI, leading to quicker blood sugar spikes | Lower GI, providing gradual energy release |
Benefits of Unpolished Millets
- Antioxidant Powerhouse: Protects the body from oxidative stress.
- Stable Blood Sugar Levels: High fiber and low GI make it ideal for diabetics.
- Heart-Healthy: Soluble fiber reduces cholesterol and supports cardiovascular health.
- Boosts Mood: Contains tryptophan to promote mental well-being.
- Supports Digestion: Rich in fiber and prebiotics for gut health.
Types of Unpolished Millets at Standard
- Kuthiravali (Barnyard Millet): High in iron, great for diabetics and weight management.
- Kambu (Pearl Millet): Rich in protein and amino acids, supports heart and digestive health.
- Ragi (Finger Millet): Calcium-rich, promotes bone health and childhood growth.
- Samai (Little Millet): Low GI, improves gut health.
- Foxtail Millet (Thinai): Boosts energy and supports weight loss.
- Varagu (Kodo Millet): Detoxifying, lowers cholesterol.
Why Buy Unpolished Millets from Standard?
- Fresh, high-quality, and nutrient-rich millets.
- Affordable pricing without compromising on quality.
- User-friendly online store for convenient shopping.
- Wholesale options for bulk orders.
- Non-GMO, pesticide-free, and sustainably grown.
FAQs
What Makes Unpolished Millets Better Than Polished Millets?
Unpolished millets retain their natural bran and germ layers, which are rich in essential nutrients like fiber, vitamins, and minerals. Unlike polished millets, they offer higher fiber content, a lower glycemic index, and better antioxidant levels.
Are There Any Side Effects to Eating Millet?
When consumed in moderation, millets are generally beneficial. However, antinutrients like phytic acid and goitrogens may interfere with nutrient absorption or thyroid function if over-consumed.
Are Standard’s Millets Natural and Free from Chemicals?
Yes, all our unpolished millets are non-GMO, pesticide-free, and sustainably farmed.
Discover the nutritional powerhouse of unpolished millets – High Fiber Content
One of the main advantages of unpolished millets is their high fiber content. These grains are an excellent source of dietary fiber, including both soluble and insoluble fiber.
Benefits of Soluble and Insoluble Fiber
Soluble fiber helps regulate blood-sugar levels and control cholesterol levels, reducing the risk of heart disease and diabetes. Insoluble fiber aids in digestion and prevents constipation.
Essential Nutrients
Unpolished millets are also packed with essential nutrients, including vitamins and minerals. They are a great source of B vitamins, like thiamin, riboflavin, and niacin, which are important for metabolism and energy production.
Magnesium and Low Glycemic Index
Additionally, millets contain magnesium, which is crucial for healthy bone development, muscle function, and cardiovascular health. Not only are unpolished millets rich in nutrients, but they also have a low glycemic index, making them suitable for individuals with diabetes or those aiming to control their blood-sugar levels.
Weight Management and Antioxidant Properties
The low glycemic index of millets means that they release glucose into the bloodstream at a slower rate, preventing spikes in sugar levels. Including unpolished millets in a balanced diet can also help with weight management. Their high fiber content promotes feelings of fullness, reducing overeating and snacking between meals. Moreover, the complex carbohydrates found in millets provide sustained energy and help maintain a healthy weight. Furthermore, unpolished millets are known for their antioxidant properties. These grains contain phytochemicals, such as phenolic compounds and flavonoids, which help protect against chronic diseases, including some types of cancer and cardiovascular disease.
Gluten-Free Alternative
For individuals with gluten sensitivities or celiac disease, millets offer a gluten-free alternative to wheat-based products. This makes them a suitable choice for those who need to follow a gluten-free diet but still want to enjoy the health benefits of grains.
Versatile Usage
Incorporating unpolished millets into the diet is simple and versatile. They can be used in a variety of ways, from porridge and soups to side dishes and breads. Some common millets include barnyard millet, pearl millet, finger millet, little millet, foxtail millet & kodo millet, each offering their own unique nutritional profile and health benefits.
Additional Benefits for Different Age Groups
For children, they provide essential nutrients, aiding in growth and cognitive development. Adults can relish the advantages of millets in their journey toward weight management and overall well-being, reducing the risk of chronic diseases. Elders find solace in millets, which provide gentle nourishment, ease digestion, and promote heart health.
Choose a Healthier Future, Choose Standard
When you buy millets online, you’re not just opting for a grain; you’re choosing a healthier future for your entire family. Step into a realm of health and vitality with our exceptional unpolished millets. Sourced for their pure, unprocessed nature, these whole grains are a treasure trove of essential nutrients. From promoting digestive health to providing sustained energy, our unpolished millets stand as a testament to the natural goodness of wholesome living.
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