Sunflower oil! Overall this oil is thought to be very beneficial or, is it really? People often have doubts about what to buy, and what not to buy, when it comes to oil purchases. Some say sunflower oil is one of the best choices in their life whereas others have contradicting opinions. So join me […]
Hey reader! If you are a night shift worker or attending the night shift for the first time and you ignore this article you are going to miss something about night shift diet ideas to stay healthy:) Are you one of the night owls who have night shifts and keeps coffee as your only companion […]
Summer! The word itself makes everyone to feel certain emotions running down from your head to toe. The excitement in kids, by the thought of summer holidays where there will be no homework, no uniforms, and no time limits for movies and games. However, All that goes on in parent’s minds is what all to […]
The word “Balanced Diet” may make you pissed off and say “oh man, not again…not the old sorts of things like low- carb, low- fat, keto, high protein, low-calorie diet, jogging, swimming, flying and switching to a whole plate of greens because I am not a cow!” What Makes You Think This Much! For instance, […]
Speaking of cooking oils, Indian cooking looks impossible without the whizz of oil. Cooking oil is part of the process for seasoning, sauteing, frying, roasting, and even baking. It adds unique flavors to the food we prepare which makes them really special. My tummy always rumbles, when I smell my mom sauteing something in the kitchen. […]
If you’re looking for a list of the best lamp oil to light your Deepam, you’ve come to the right place. Lamp oil is a petroleum-based oil used in torches, oil lamps and lanterns. It is refined to burn in an odourless and soot-free manner. Lamp oil used indoors are mostly organic in ancestry. Let […]
Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils are generally high in calories and fat. Therefore, you are recommended to use it in limited quantity. Infact, for diabetes you need to choose cooking oil which has high level of omega- 3 fatty […]
Today you are going to see some surprising facts about olive oils. Most of the people think, that these oils are expensive compared to other cooking oils. Guess what? they are wrong. In addition, it is beneficial in lot of ways to prevent many diseases caused by chronic inflammation. You may think that Alright, Dude! […]
Honestly, do you think your child is receiving the correct amount of nutrition for his/ her age? In India, despite all the advancement on health and development , the statistics of nutrient and micronutrient deficiency stills remains high. Don’t worry, I am having the easiest as well as healthy recipes for children. You may have […]
Cinnamon is also called lavangapattai in Tamilnadu. Yeah, Nobody would try to bite and munch the whole piece of lavangapattai present in our favourite Briyani feast! If you are a hater of cinnamon sticks, make a meal by the recipe of Briyani not adding cinnamon and name it pulao! Cinnamon is such a powerful spice […]
