They’re small, unassuming, and easy to overlook in the snack aisle. But raw sunflower seeds—cold-cleaned, unroasted, and minimally processed—are one of the most nutritionally complete seeds you can add to your daily diet. At Indway Fresh, we source and supply raw sunflower seeds that are naturally dried, hull-free, and free from artificial additives or preservatives. […]
संक्षिप्त उत्तर कोल्ड प्रेस्ड सफेद तिल तेल, जिसे गिंगेली तेल, चेक्कू एन्नई, मरचेक्कू एन्नई या गानुगा नुने कहते हैं, दक्षिण भारत का मुख्य खाना पकाने का तेल है। इसमें sesamol, sesamin और sesamolin नाम के natural antioxidants होते हैं जो इसे असाधारण रूप से heat-stable बनाते हैं। यह तड़के, मुरुक्कू तलाई, तिल चावल और आयुर्वेदिक […]
संक्षिप्त उत्तर बंगाल और मिथिला में मछली को सरसों के तेल में पकाने की परंपरा बहुत पुरानी है। यहाँ सरसों का तेल केवल खाना पकाने का माध्यम नहीं है, बल्कि पकवान के स्वाद और खुशबू का एक अहम हिस्सा है। माछेर झोल हो, सरसों वाली इलिश या मिथिला की पारंपरिक मछली—सरसों का तेल इन व्यंजनों […]
Quick Answer Ayurvedic texts from over two thousand years ago describe specific Ayurvedic cooking oils with specific properties suited to different constitutions and purposes. Sesame oil is described as penetrating and warming. Coconut oil as cooling. Mustard oil as pungent and stimulating. Cold pressed versions of these oils are the historically consistent form that Ayurvedic […]
Quick Answer Cold pressed groundnut oil smells of roasted peanuts because it retains the natural volatile aromatic compounds that refined oil loses during deodorisation at 200 to 270 degrees Celsius. The smell is not an impurity. It is confirmation that the oil is genuinely cold pressed and that its natural composition is intact. Refined groundnut […]
Quick Answer India has a documented history of oil pressing going back thousands of years. Every major oilseed-growing region developed its own pressing tradition, its own oil, and its own cuisine around that oil. Industrialisation in the mid-20th century disrupted these traditions, replacing regionally specific cold pressed oils with standardised refined products. The return to […]
Quick Answer: Cold Pressed Oils costs 0.5 to 2 times more per litre than refined oil. The price difference reflects real differences in process: lower oil yield per kilogram of seed, no chemical solvents to maximise extraction, and no industrial refining to extend shelf life. Whether it is worth the price depends on how you […]
Quick Answer Cold pressed oils retain significantly more natural tocopherols (Vitamin E in Oils) (Vitamin E family compounds) than refined oils. Cold pressed groundnut oil contains 400 to 600 mg per kg of total tocopherols. Refined groundnut oil contains 150 to 300 mg per kg. Tocopherols are not just a nutrition consideration: they are […]
