Well, what is handpounding? The action of pounding removes the husk and turns paddy into edible rice. In this process, the grains still retains its healthy nutrients. This process doesn’t involve chemicals, electric and machines. Thus this type of process is good for the wellbeing as compared to machine processed machine. In olden days, rice […]
Experts suggest that sorghum millet should be a part of their daily regular diet. They are nutritional, non-glutinous, and not acid-forming foods, making digestion easier. There is a need for dietary modifications because of sedentary lifestyles. A proper diet has become very important, and millets have become the best bet! “ Said Dr. A. Sharadhadevi, […]
Millets: One of the Oldest Nutritious Crops Millets are one of the oldest nutritious crops known to humans. They are drought-resistant crops which can be grown in dryland and were cultivated in Asia 10 thousand years ago. Types Of Siridhanya Grains are classified as positive, neutral, and negative, and the millet range constitutes both positive […]
When I went to the market with my father every week, he usually points to a brown coloured ball like eatables in a sack called “Karupatti”. I will make a face because it looks bad and not delicious, not attractive like those unhealthy snacks! But now I thank my dad to explain the wonderful benefits […]
Cow ghee is rich in vitamins, minerals, proteins and calcium whereas buffalo ghee is rich in magnesium and phosphorus. Baffalo ghee can be preserved for a longer time because of the higher fat content. Buffalo ghee has lower cholesterol but more calories than cow ghee. Buffalo ghee is found mostly in South Asian countries like […]
I eat only simple Indian home food like roti, dal and cow ghee. Ghee has so much benefits. “My grandma is 84 and she still looking fit and beautiful!” said Kareena kapoor, the bollywood celebrity! Ghee is a word that comes from sanskrit which means “clarified butter”. It is found in ancient India, southeast asian […]
I have heard my grandma saying castor oil is very beneficial for our health.”Well, everything is beneficial for something! “I thought without knowing their amazing benefits! Thank you, grandma, for explaining what you have done using the oil. She said castor oil is an old age remedy and a magical elixir for skin and hair […]
Planting a neem tree is like planting a medicinal cabinet! Neem oil is made from the fruits and seeds of arachadicta indica, an evergreen tree in the mahagony family. They can be also found in tropical areas. This is a native in Indian subcontinent and has been used in many medicinal uses since ancient times. […]
In case you are actually a lover of Indian-inspired food, you most likely recognize the main cornerstone called ghee also called clarified butter. It really is an ever-green dressing in Indian houses and is commonly described under the name of “liquid gold.” In this article, let’s read on to know about cow ghee and which […]
What do you assume all living beings like a mouse, elephant or even grass require in common? Yes, naturally, it’s water! All living things on earth require water to endure! Yet have you speculated why do the living body require water and why water becomes a living necessity? And unfortunately, most of us are drinking […]
