Quick Answer Cold pressed sesame oil (gingelly oil, til oil, chekku ennai) is the primary cooking fat of South Indian cuisine. It carries natural antioxidants called sesamol and sesamin that make it unusually heat-stable. It is used for tempering, frying traditional snacks, and in Ayurvedic body care. Discover the rich taste and natural goodness of […]
Quick Answer Cold pressed sesame oil (gingelly oil) has been used in Ayurvedic hair and skin care for centuries. It contains oleic acid, linoleic acid, and sesamol, all compatible with skin’s natural lipid structure. The Charaka Samhita describes it as the best oil for external application. Food-grade cold pressed gingelly oil is the traditional version […]
संक्षिप्त उत्तर कोल्ड प्रेस्ड सफेद तिल तेल, जिसे गिंगेली तेल, चेक्कू एन्नई, मरचेक्कू एन्नई या गानुगा नुने कहते हैं, दक्षिण भारत का मुख्य खाना पकाने का तेल है। इसमें sesamol, sesamin और sesamolin नाम के natural antioxidants होते हैं जो इसे असाधारण रूप से heat-stable बनाते हैं। यह तड़के, मुरुक्कू तलाई, तिल चावल और आयुर्वेदिक […]
