Using oil in daily cooking is inevitable. Oil is one of the important ingredients that support in staying us healthy and balanced in many ways. In fact, the lack of oil leads to vata imbalance in the body. For instance excess of Vata causes acidity, arthritis, ulcer and liver disorders. So, oil is good! ….. About Gingelly […]
When it comes to having a healthy diet, the first and foremost transformation is done, by changing the type of oil we use to cook. Normally, when you start speaking about cooking oil beat Refined oil or Cold pressed oil, people would react like its no big deal. For most of us, everything is just […]
Bad fat causes obesity, which is a major problem for many. Changing dietary habits increase body fat and cause weight gain. As well as adding more Western foods, butter and ghee to your diet increase body fat and the belly falls off. There are no pills for us to increase only the good fats in […]
Type -1 diabetes! So, what is type -1 diabetes? It’s a very common, yet an increasing disease in the world. But most of us don’t even know how we got into it in the first place. Diabetes type -1 (juvenile diabetes) is a chronic condition in which the pancreas produces little or no insulin. This […]
Ugh.. that bitterness in my mouth. Oops, I am sorry, let me explain from the beginning. Every day, early in the morning my father force-feed me one spoon (5ml ) of karunjeeragam oil in an empty stomach. Yeah, I know!! but I kinda made it a routine for the past 3 months. You ask me […]
Nowadays, most people search and eat (fatty) Greasy food that are fried in oil. These foods are addicting and at the same time is not very healthy to consume. Especially the samosa, pakoda, fritters, KFC chicken, chips, et al are eaten by adults, as well as the children more preferably in the first place. But […]
Sunflower oil! Overall this oil is thought to be very beneficial or, is it really? People often have doubts about what to buy, and what not to buy, when it comes to oil purchases. Some say sunflower oil is one of the best choices in their life whereas others have contradicting opinions. So join me […]
Speaking of cooking oils, Indian cooking looks impossible without the whizz of oil. Cooking oil is part of the process for seasoning, sauteing, frying, roasting, and even baking. It adds unique flavors to the food we prepare which makes them really special. My tummy always rumbles, when I smell my mom sauteing something in the kitchen. […]
If you’re looking for a list of the best lamp oil to light your Deepam, you’ve come to the right place. Lamp oil is a petroleum-based oil used in torches, oil lamps and lanterns. It is refined to burn in an odourless and soot-free manner. Lamp oil used indoors are mostly organic in ancestry. Let […]
Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils are generally high in calories and fat. Therefore, you are recommended to use it in limited quantity. Infact, for diabetes you need to choose cooking oil which has high level of omega- 3 fatty […]
