Cooking Oils

Standard Cold Pressed Oil Ayurvedic Cooking Oil Banner Featuring A Bottle Of Standard Cold Pressed Coconut Oil Alongside Fresh Coconut, With Illustrations Representing Sesame Oil For Vata, Coconut Oil For Pitta, And Mustard Oil For Kapha, Highlighting Traditional Ayurvedic Oil Choices For The Modern Kitchen.

Ayurvedic Oils in the Modern Kitchen: What the Tradition Says and How to Apply It

Quick Answer Ayurvedic texts from over two thousand years ago describe specific Ayurvedic cooking oils with specific properties suited to different constitutions and purposes. Sesame oil is described as penetrating and warming. Coconut oil as cooling. Mustard oil as pungent and stimulating. Cold pressed versions of these oils are the historically consistent form that Ayurvedic […]

Cooking oil- 9 Best Oils For Indian Cooking

Speaking of cooking oils, Indian cooking looks impossible without the whizz of oil. Cooking oil is part of the process for seasoning, sauteing, frying, roasting, and even baking. It adds unique flavors to the food we prepare which makes them really special. My tummy always rumbles, when I smell my mom sauteing something in the kitchen. […]