What are millets? Our grandparents know about this more than we do. But no one would give a ear to hear those nutritious facts in this busy world except when we took an appointment to meet a dietician after we have been confirmed as a diabetic! lol! Let’s spend two minutes for you to get […]
Millets are one of the oldest, nutritious crops known to humans. They are drought-resistant crops that can be grown in dryland and were cultivated in Asia 10 thousand years ago. They are unique due to their short growing season. Millet foods are miracle grains, so they are called Siridhanya! Types of Siridhanya Grains are classified […]
Coconut oil almost fixes everything! When you went to a supermarket, you often see the bottle labelled as virgin coconut oil! Do you know how it is produced?Coconut oil is made by processing fresh coconut meat or dry coconut meat called copra. Virgin coconut oil uses fresh meat. It is found that they have more […]
Millets: One of the Oldest Nutritious Crops Millets are one of the oldest nutritious crops known to humans. They are drought-resistant crops which can be grown in dryland and were cultivated in Asia 10 thousand years ago. Types Of Siridhanya Grains are classified as positive, neutral, and negative, and the millet range constitutes both positive […]
During my summer vacation, when I used to visit my grandparents home in Devakkotai. I often saw them using copper vessels and large water storage copper containers My grandma often feels difficult while washing them. I asked my grandma “Why don’t you use steel containers like others are using nowadays?” My grandma laughed at me […]
When I went to the market with my father every week, he usually points to a brown coloured ball like eatables in a sack called “Karupatti”. I will make a face because it looks bad and not delicious, not attractive like those unhealthy snacks! But now I thank my dad to explain the wonderful benefits […]
Found near the Himalayan foot hills in the region of Pakistan, Himalayan salt is processed minimally, and gets its characteristic pink color from trace minerals like magnesium and potassium.It is the most purest form of salt found on Earth. It is now hand mined and bought to culinary markets! You can consume it, apply to […]
Life is the flower for which love is the honey!” said by Victor Hugo.Here, love is compared to honey but why? It is the sweetest thing on Earth! Wonder why we call our loved ones honey. All flowers have honey but only the heroic bees find out the best sweetness and produce a marvellous beehive. […]
I eat only simple Indian home food like roti, dal and cow ghee. Ghee has so much benefits. “My grandma is 84 and she still looking fit and beautiful!” said Kareena kapoor, the bollywood celebrity! Ghee is a word that comes from sanskrit which means “clarified butter”. It is found in ancient India, southeast asian […]
India is consider as a treasure of medicinal and aromatic plants which are being utilise since ancient times.Mahua is one of the plants with numerous health benefits! Madhuca Longifolia commonly call as Iluppai Maram in Tamil or the butter nut tree is a medium to large size deciduous tree. Flowers, fruits and leaves are fresh […]
