The Ultimate Guide to Castor Oil: Benefits, Uses, and Safety Precautions Castor oil, extracted from…
Bajra
Bajra: The Nutritional Powerhouse for a Healthier You!
Bajra,ย also known asย pearl millet, is aย nutritiousย and versatileย cereal grainย that has beenย cultivatedย for centuries. It is aย gluten-freeย grainย that belongs to the grass family and is widely grown in Africa and Asia.
It is a gluten-free grain that is a good source of protein, fiber, and iron. Bajra is a versatile grain that can be used in a variety of dishes, such as roti, khichdi, and upma.
-
-16%
Unpolished MilletsKambu / Pearl Millet / Bajra / Sajje / Sajja / Kambam
₹104.00 – ₹960.00
1 review
-
-14%
Unpolished MilletsKuthiravali / Barnyard Millet / Sanwa / Jhangora / Oodalu / Udalu / Kodisama / Kavadapullu
₹86.00 – ₹780.00
6 reviews
-
-16%
Unpolished MilletsVaragu / Kodo Millet / Kodra / Harka / Arikelu / Koovaragu
₹76.00 – ₹680.00
7 reviews
-
-5%
Unpolished MilletsThinai / Foxtail Millet / Kangni / Kakum / Navane / Korra / Thina
₹76.00 – ₹680.00
9 reviews
-
-5%
Unpolished MilletsSamai / Little Millet / Kutki / Saame / Sava Rice / Samalu / Chama
₹76.00 – ₹680.00
10 reviews
-
-9%
Unpolished MilletsRagi / Finger Millet / Keppai / Kelvaragu
₹64.00 – ₹560.00
8 reviews
What is Bajra ?
Bajraย is a rich source ofย essential nutrients,ย vitamins, andย minerals, making it a valuable addition to aย healthy diet. One of the key benefits ofย bajraย is its highย nutrientย content. It is packed with a variety ofย nutrients, includingย dietary fiber,ย carbohydrates, proteins,ย healthy fats,ย vitamins, andย minerals.making it a valuable addition to a healthy diet.
What are the benefits of Bajra?
? One of the key benefits ofย bajraย is its highย nutrientย content. It is packed with a variety ofย nutrients, includingย dietary fiber,ย carbohydrates, proteins,ย healthy fats,ย vitamins, andย minerals.ย Bajraย is particularly high inย dietary fiber, with around 17ย gramsย per 100ย gramsย serving.
? Thisย high fiber contentย aids inย digestion,promotesย bowelย regularity, and helps to maintain healthyย blood sugar levels. Moreover,ย bajraย is a good source ofย essential amino acids, which are important for the synthesis of proteins in the body. It contains notable amounts ofย magnesium,ย potassium, and calcium, which are essentialย mineralsย for maintainingย cardiovascular healthย and strong bones. Studies have shown that consumingย bajraย can have severalย health benefits.
? Theย soluble fiberย present inย bajraย helps inย lowering cholesterolย levels and reducing theย risk of heart disease. Additionally, itsย high fiber contentย aids in weight management by increasing feelings ofย fullnessย and reducingย hunger. Bajra’s richย antioxidantย content contributes to its ability to reduce oxidative stress andย protect againstย certainย chronic diseases. Includingย bajraย in your diet can be as simple asย incorporatingย it into a variety of dishes. It can be used to makeย porridge,ย pancakes,ย muffins,ย breads, and even added toย soupsย orย salads.ย
? Bajraย flourย can also be used as aย gluten-freeย alternative in baking. It is recommended to consume at least 48ย gramsย ofย whole grainsย per dayย forย optimal healthย benefits, and includingย bajraย in your diet can help you meet this requirement. Theย USDAย dietary guidelinesย emphasize the importance of consuming a variety ofย whole grain foods, such asย bajra, for theirย nutritional valueย andย health benefits. In conclusion,ย bajraย is aย nutrient-denseย grainย that isย gluten-freeย and provides numerousย health benefits.ย
? Itsย high fiber,ย vitamin, andย mineralย content make it an ideal choice for those looking to maintain aย healthy diet. Addingย bajraย to your meals can help improveย digestion,ย lower cholesterolย levels, reduce theย risk of heart disease, and contribute to overall well-being. So, why not incorporate this versatileย grainย into your diet and enjoy its manyย health-promotingย properties.
ย
Here are some recipes that you can make with bajra:
? Bajra rotiย is a type of flatbread that is made from bajra flour.ย It is a popular food in India and Africa
? Bajra khichdiย is a type of porridge that is made from bajra and lentils.ย It is a nutritious and filling dish that is often eaten for breakfast or lunch.
? Bajra upmaย is a type of savory porridge that is made from bajra,ย vegetables,ย and spices.ย It is a quick and easy dish that is perfect for a busy weeknight meal.ย โค๏ธ? If you are looking for a healthy and versatile grain to add to your diet, bajra is a great option. It is a nutritious grain that can be used in a variety of dishes.
What Do Our Customers Say?
PALLAB BASAK
They are selling quality cold pressed oils and natural sugars at reasonable price. I have been personally using their products for the last one year and satisfied. Only thing is that delivery in Delhi takes some time.
Prasanna Iyer
I'm in receipt of their products viz illipai oil , neem oil , castor oil , coconut oil from the past three years ..good quality..have referred to my relatives here ..one of them just recd the order …thank you v much ?
Me M
Great variety of products not chemically processed. Recently purchased Sesame/Gingelly oil, coconut and honey. The product quality was great
+ Cold pressed oil – mostly all the nutrients are intact and hence food , fry items taste better
+ Great price and almost competent to the market price
+ Coconut oil was good. But not as like purchased from my neighbor. But still good
– The site is very slow most of the times
– Delivery took 6 days at this point to Bangalore
Thavanathan Thangaraj
Poor staffing. I called to confirm if they were open. When I went, the store was closed at 4 pm. Sales people are talking on the phone most of the time when I visit and they don't bother to cut the call . Oil quality is also degrading.
100% Natural
Committed to use 100% natural & high-quality ingredients.
Trusted Products
100% reliable choice for health-conscious consumers.
Free Shipping
Free shipping on orders above โน1000. India Wide Shipping.
Cash on Delivery
Payment can be made upon receipt of the products ordered.
Harithra Sree
I am a professional content writer with 9 years of experience, specializing in health, food, and wellness content. She focuses on clear, research-backed writing that connects traditional wisdom with modern lifestyles.
