Ragi / Finger Millet / Keppai / Kelvaragu (Unpolished)

Description

Buy 100% Unpolished Finger Millet / Ragi Millet / Keppai / KelvaraguOnline – Best Price, Nationwide Delivery, Only at Standard

Ragi Millet Online at Best Prices In India

Finger millet is generally referred to as Ragi (in Kannada, Telugu & Tamil), Mandua in Hindi, Kodra (in Himachal Pradesh), Mandia (in Oriya) and Taidalu (in Telangana). A healthy lifestyle always should begin with the consumption of finger millets in a bowl says by health experts. Buy Ragi online from Standard brand at the best price & fresh quality.

Ragi is also known as Finger millet (Raagi Millet). So, what’s worth your attention? Ragi has been identified to have the largest amount of calcium of all millets. It’s a dietary staple in our country, and you can find it in supermarkets every time!

Why? The most remarkable thing is that they have been cultivated all year round and are prone to drought. They can grow in the poorest soils with little rainfall. Why isn’t it so popular?

They were sidelined due to the government’s lack of recognition because they proactively pushed rice and wheat into the public distribution system. But fortunately, people are waking up for their rich medical advantages.

The best way to improve your health is to add Unpolished Millets to your diet without any doubt cuz they are worth it! Ask any fitness enthusiast and they will worship their benefits!

What Is Special About Standard Finger Millets / Ragi?

Being one of the best millet sellers in Tamil Nadu, we are experienced in the sourcing of millets from our vast network of millet cultivation farmers.

The hygienically cultivated millets are directly brought from the farmer’s gate and no artificial flavours, or preservatives are added. We deliver the millets with high-quality packaging which delivers freshness along with it.

When you need pure quality millet at a reasonable price, there’s no need to look elsewhere. Our Standard Cold Pressed Oil team can help you with a bulk order of millets too!

Source

• Finger Millet, also called Ragi is a significant millet commonly cultivated in different regions of India and Africa. Its scientific name is Eleusine Coracana.
• Ragi (finger millet) is mainly widely consumed in Karnataka, Tamil Nadu and Andhra Pradesh.
• It is a good source of proteins, carbohydrates, dietary fibre and minerals.
• Compared to all other millets, finger millets have the highest amount of calcium and potassium. It is also loaded with amino acids sectors tryptophan, leucine, isoleucine and trypsin.

Nature And Taste

Ragi usually has a bland taste which many people do not appreciate. Food experts recommend that it is better to roast ragi before adding it to food which gives food a nutty flavour and tastes good.

It has a pale pinkish colour which develops into a deep red-brown scale. It is made into Dosa, roti, cutlets, porridges, adai, upma and can be consumed as a weight-loss drink too.

Health Benefits

1. Rich source of calcium

Finger millets are a rich source of calcium which helps to strengthen bone health in adults and growing children. They also help to prevent the risk of developing osteoporosis, rheumatoid arthritis and symptoms like joint pains etc.

2. Keeps Anaemia At Bay

Finger millet is a rich source of iron which helps to prevent iron deficiency and keeps Anaemia at bay. It helps to increase the production of red blood cells which further increases haemoglobin. This helps is the transport of oxygen throughout the body and prevents iron deficiency diseases.

3. No Anxiety

Experiencing disturbed sleep? Regular consumption of finger millet at a moderate level helps you to decrease anxiety, and treat depression. This also helps to prevent migraines and headaches.

4. Good For Mothers

Regular consumption of ragi millet is good for lactating mothers. As they contain three times the calcium present in milk, they help to increase the production of milk and also can treat menstrual cramps, and mood swings etc.

5. Prevents Diabetes

Ragi Millets prevent diabetes is no secret! As well as containing high fibre content in rice and wheat, it helps to control blood sugar levels in diabetics. Finger millet is also one of the low glycemic index foods which have a lower ability to increase blood sugar levels.

6. Prevents Hypertension

Finger millets also help to lower your blood sugar levels and prevent hypertension.

7. Prevents Heart Disease

Finger millets help to prevent the two major risk factors of heart disease which are diabetes and hypertension. It also reduces the risk of developing heart disease and cardiovascular symptoms.

8. Treats Acne

Ragi Millet is filled with tannins, which are plant compounds with anti-inflammatory properties. As a result, it helps to minimize wrinkles, blemishes and acne, in addition to wiping away dark spots and scars.

Where to Buy Ragi Online?

Ragi / Finger millet is a gluten-free ancient grain that is rich in nutrients and has numerous health benefits. It is a popular cereal grain cultivated in South India and can be used to make a variety of dishes such as roti, dosa, idli, and porridge. When looking to buy ragi online, there are several options available.

Many health food stores and online retailers offer ragi in various forms such as whole grains, flour, flakes, and ready-to-eat products. It is important to look for certified organic ragi products to ensure you are getting the highest quality and most nutritious options. Ragi is a great source of carbohydrates, dietary fiber, vitamins, and minerals such as calcium, iron, and magnesium.

It is also rich in antioxidants and has a

low glycemic index, making it a great option for individuals looking to manage their blood sugar levels. When purchasing ragi online, be sure to check the nutritional value per serving and the ingredients list to ensure you are getting a wholesome and nutritious product.

Look for products that are high in fiber and free from refined sugars and artificial additives. Some popular ragi products to look for online include ragi flour, ragi flakes, ragi dosa batter, and ragi cakes.

You can use ragi to make healthy and delicious dishes such as ragi pancakes, ragi laddu, and ragi chutney. Overall, buying ragi online is a convenient way to incorporate this nutritious grain into your diet.

Look for reputable retailers that offer a wide selection of raagi products and enjoy the health benefits of this nutty and versatile grain.

Common Questions & Answers

1. Is Ragi Millets Good For Weight Loss?

   Ragi Millets are low in calories and high in fibre content. Apart from other carbohydrates like rice and wheat, millets help to keep your stomach fuller and reduce weight.

2. Who Can Consume Ragi Millets?
   • People with iron deficiency
   • Elders with weak bone health
   • People with diabetes
   • People with hypertension
   • To improve eye vision
3. How Can You Take Ragi Millets In A Moderate Amount?

   Ragi Millets can be consumed twice or thrice a week.

4. Who Should Not Consume Ragi Millets?

   People with thyroid diseases.

Beyond the Basics: Research delves deeper into Ragi’s potential benefits:

Heart Health Hero: Studies suggest Ragi’s antioxidant capacity and fiber content may help regulate cholesterol and reduce heart disease risk.

Diabetes Management Mate: Ragi’s low glycemic index and high fiber content, as supported by research, might hold promise for blood sugar control in individuals with diabetes.

Immunity Booster: Ragi’s antioxidants and minerals may contribute to a stronger immune system, potentially aiding in fighting off infections.

Nutritional Powerhouse:

Calcium Champion: Studies show Ragi contains 3-5 times more calcium than wheat or rice, crucial for bone health and development.

Fiber Friend: Ragi’s high fiber content, supported by research, promotes gut health, digestion, and satiety, aiding in weight management.

Ragi boasts an impressive nutrient profile, with research confirming:

Iron Ally: Research highlights Ragi as an excellent source of iron, especially beneficial for individuals prone to anemia.

Mineral Marvel: Scientific studies confirm Ragi’s richness in essential minerals like magnesium, phosphorus, and potassium, vital for various bodily functions.