Kuthiravali / Barnyard Millet / Sanwa / Jhangora / Oodalu / Udalu / Kodisama / Kavadapullu (Unpolished)
₹84 – ₹790
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Description
Buy 100% Natural Unpolished Barnyard Millet / Kuthiravali / Sanwa / Jhangora / Oodalu / Udalu / Kodisama / Kavadapullu Online – Best Price, Nationwide Delivery, Only at Standard
Kuthiravali (Barnyard Millet): The Superfood for Weight Loss, Diabetes, and Heart Health
Kuthiravali, also known as Barnyard Millet, Sanwa, Jhangora, Oodalu, Udalu, Kodisama, and Kavadapullu is a small, gluten-free grain that is packed with nutrients. It is a good source of protein, fiber, iron, and magnesium. Kuthiravali (Barnyard Millet) can help you lose weight, control diabetes, and improve heart health. Shop Kuthiravali today and start feeling your best!
Here are some of the benefits of Kuthiravali:
- Weight loss: Kuthiravali is a low-calorie, high-fiber food that can help you feel full longer. This can lead to weight loss or weight maintenance.
- Diabetes control: Kuthiravali can help to regulate blood sugar levels. This is because it is a good source of fiber, which helps to slow down the absorption of sugar into the bloodstream.
- Heart health: Kuthiravali can help to lower cholesterol levels and reduce the risk of heart disease. This is because it is a good source of magnesium, which helps to regulate blood pressure.
Shop Kuthiravali today and start reaping the benefits of this amazing superfood!
Kuthiraivali (Barnyard millet) is a type of small-seeded cereal grain that belongs to the millet family.
It is commonly cultivated in parts of India and other Asian countries. Like other Unpolished Millets, Kuthiraivali is a nutritious and gluten-free grain, making it suitable for individuals with gluten sensitivities or celiac disease.
It is rich in various nutrients, including dietary fiber, protein, essential minerals like iron and phosphorus, and B vitamin. Due to its nutritional content, it offers several health benefits, such as promoting digestion, supporting heart health, and providing sustained energy
In traditional cuisine, is used to make porridge, upma (a savory Indian dish made with semolina or grains), and other dishes.
With an increasing interest in millet-based diets for their health benefits, Kuthiraivali has gained popularity as a nutritious and versatile alternative to other grains like rice and wheat
- Rich in Nutrients: Is a good source of essential nutrients like carbohydrates, dietary fiber, proteins, and minerals (calcium, phosphorus, and iron). It also contains vitamins like niacin, thiamine, and riboflavin.
- Gluten-free: For people with gluten sensitivity or celiac disease, kuthiraivali is an excellent option as it is naturally gluten-free.
- Low Glycemic Index: Has a low glycemic index, which means it causes a slower and more gradual increase in blood sugar levels compared to refined grains. This property makes it suitable for individuals with diabetes or those aiming to manage blood sugar levels.
- Promotes Digestive Health: The dietary fiber in kuthiraivali supports healthy digestion, helps prevent constipation, and aids in maintaining bowel regularity.
- Weight Management: Due to its high fiber content and low-calorie density, kuthiraivali can help promote a feeling of fullness and satiety, which may aid in weight management efforts.
- Heart Health: The presence of essential minerals like magnesium and potassium in kuthiraivali contributes to heart health by helping to regulate blood pressure levels.
- Antioxidant Properties: Contains antioxidants like phenolic compounds, which help protect the body against oxidative stress and reduce the risk of chronic diseases.
- Cholesterol Reduction: Some studies suggest that regular consumption of kuthiraivali may help lower LDL cholesterol levels (the “bad” cholesterol) and promote a healthier lipid profile.
Kuthiravali (Barnyard Millet): The Tiny Seed with Mighty Benefits!
Think superfood, think quinoa? Not anymore! Kuthiravali, also known as barnyard millet, is the new kid on the block, packed with a punch of nutrition. This ancient grain, native to India, boasts an impressive resume:
- Gluten-free: Perfect for celiac and gluten-sensitive individuals.
- Nutrient powerhouse: Rich in protein, fiber, iron, and magnesium, it keeps you fuller for longer and supports overall health
Healthy, Versatile, Sustainable: Make Kuthiravali Your New Kitchen Staple
- Low GI champion: Ideal for diabetics or those managing blood sugar, thanks to its slow-digesting nature.
- Versatility king: Cook it like rice, add it to salads, make porridge, or get creative with pancakes and desserts.
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- Sustainable choice: Requires minimal water and thrives in harsh conditions, a friend to the environment.
Ready to unlock the power of Kuthiravali? Explore delicious recipes, discover its diverse health benefits, and experience the superfood difference!
Standard Cold Pressed Oil
Additional information
Weight | 500 g, 5 Kg |
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Review
Good for diabetic patients. And also bone strength.Good for children also.
A very good product and very good customer care. Thank you!
Good product and meets my expectations
It is nice un iodized salt. Also helps me to reduce some weight. My BP is also under control. Taste the same as regular salt. I will order this again and use it as my regular salt.
"The product is a very healthy food for our body. The packing is very proper and it is very good.!
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Finger millet the product is made once the order is placed. So you're getting super fresh, homemade