Varagu / Kodo Millet / Kodra / Harka / Arikelu / Koovaragu (Unpolished)


Place Your COD Order

Order via WhatsApp!

Weight: 500 grams


Buy Unpolished
Varagu / Kodo Millet / Kodra / Harka / Arikelu / Koovaragu Online

Varagu, also known as kodo millet, kodra, harka, arikelu (arikalu), and koovaragu, is a nutritious and gluten-free Indian superfood! It is a good source of protein, fiber, and minerals, and it can be cooked like rice or ground into flour. Kodo millet – an ancient grain is a smart choice for a wholesome and balanced diet.

Why Standard Cold Pressed Kodo Millets Are Special?

Being one of the best millet sellers in Tamil Nadu, we are experienced in the sourcing of millet from our vast network of millet cultivation farmers. The hygienically cultivated millets are directly brought from the farmer’s gate and no artificial flavours or preservatives are added. We deliver the millets with high-quality packaging which delivers freshness along with it. Kodo Millet is a healthy and sustainable choice and one of the ancient Indian superfoods!

When you need pure quality millet at a reasonable price, there’s no need to look elsewhere. Our Standard Cold pressed Oil team can help you with a bulk order of millets too!


The plants are a monocot tufted perennial grass that grows up to 150 cm long. It is called as Kodon in Hindi, varagu in Tamil, Arika in Telugu and koovaragu in Malayalam.

Kodo millets are an excellent source of fibre when compared to rice and wheat. Being a rich source of iron, calcium and zinc, it contains a high amount of polyphenols, antioxidants, tannins, phosphorus and phytic acids.

Nature And Taste

Kodo millets are dark brown and tend to get cooked with anything! Be it cooked or made it into Dal, kichdi, biryani, pulao, vada, upma, pongal, mouthwatering halwa, kheer, payasam and pancakes.

Undoubtedly, they can turn out into any simple and delicious recipes your children will ask for more? And moreover, millets are a very healthy choice and it is a good habit to add them in your diet 2-3 times a week avoiding carbohydrates and junk.

Health Benefits of Kodo Millet

Diabetic choice

Kodo millet consumption has been shown to minimise fasting blood glucose levels and encourage a substantial rise in serum insulin levels. Anti-diabetic compounds in Kodo are quercetin, ferulic acid, p-hydroxybenzoic acid, and syringic acid. For diabetic patients, thus, routine use is advised.

Shed A Few Pounds!

Kodo millets are high in fibre and help to reduce the feeling of hunger. It also prevents to reduces cholesterol fat and triglyceride levels which manages weight and promotes weight loss.

Prevent Heart Disease

Since it reduces triglyceride levels, blood pressure levels and creative protein, it helps to prevent the risk of developing heart disease.

Prevents Constipation

Kodomillets are a rich source of fibre which helps your colon hydrated, regulates the function of intestines and keeps you from being constipated.

Boost Brain Health

Since Kodo millets are a loaded source of lecithin, they play a magnificent role in boosting brain health. Research studies have mentioned that lecithin is good brain food and helps to prevent the deterioration of mental capacity. It also plays a role in preventing memory disorders like dementia and Alzheimer’s disease.

Prevents Cancer

Kodo millets are rich in phytic acid, which is a good example of a nutrient which prevents cancer. Scientists have suggested that phytic acid is a part of the reason why whole grains are linked with preventing colon cancer.

No Kidney Stones Anymore!

Phytic acid present in Kodo millets also forms insoluble complexes with calcium in the GI tract and reduces calcium absorption and urinary calcium excretion which consequently reduces the formation of stones in the kidney.

Treats Inflammation

They are also supporting medications by treating internal wounds, inflammation, haemorrhages and general debility.

Common Question & Answer

1. Can Kodo millets Decrease Weight?

Yes, yes! They are high in fibre and have low indexes of glycemic food. Apart from other carbohydrates such as rice, millets are consumed less because of the fibre content that causes weight loss.

2. Who Can Consume Kodo Millets?

  • People with iron deficiency
  • People with weak bone health
  • Diabetic people
  • People with hypertension
  • To improve eye vision.

3. Who Should Not Consume Kodo Millets?

People with thyroid diseases

More view
Additional information

Customer Reviews

Based on 7 reviews
Subhash Chand Rana

Varagu / Kodo Millet / Kodra / Harka / Arikelu / Koovaragu

Vutukuru Satyanarayana

Good quality

Lakshmanan Jagadeesan

Service is good with timely delivery.


Millet in natural form and taste. Really good product. Natural eating lovers are recommended for purchase.


Got the Delivery before the anticipated time.. and the product quality is amazingly superb. The Best quality of Millet you can get on an online marketplace so far.


We have switched to eating only millets instead of rice and wheat. These 4 half kg packs serve 2 of us for a month. We cook it like rice and meat with vegetables, curry, and curd just like rice.

You may also like…

  • -4%
    diabetic friendly millets combo

    Diabetic-Friendly Millet Combo: Pearl Millet, Finger Millet & Kodo Millet (500g each)

    Original price was: ₹244.Current price is: ₹234.

    Save 10

    (Incl. GST)

    Add to cart
  • -5%
    gluten free millet

    Gluten-Free Millet Combo: Kuthiravali, Kambu, Ragi, Samai, Foxtail, Varagu (500g each)

    Original price was: ₹482.Current price is: ₹456.

    Save 26

    (Incl. GST)

    Add to cart