Pearl Millet


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Weight: 500 grams
SKU: Nattu-Kambu-500g Category: Tag:


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Pearl millet (Pennisetum glaucum) is a versatile and resilient grain crop that is widely cultivated in arid and semi-arid regions around the world. It is also known by various other names, such as bajra (in India), bulrush millet, or simply millet. pearl millet belongs to the Poaceae family and is one of the oldest cultivated crops, with a history dating back thousands of years

  1. Rich in nutrients:  A good source of essential nutrients, including carbohydrates, proteins, dietary fiber, and minerals such as iron, calcium, magnesium, and potassium. It also contains vitamins like vitamin B-complex, folate, and vitamin E.
  2. Gluten-free alternative:  Naturally gluten-free, making it an excellent choice for individuals with gluten intolerance or celiac disease. It can be used as a substitute for gluten-containing grains like wheat, barley, and rye.
  3. Supports digestion:   The high fiber content in pearl millet aids digestion and promotes a healthy digestive system. It can help prevent constipation, promote regular bowel movements, and reduce the risk of gastrointestinal disorders like diverticulosis.
  4. Manages diabetes:  A low glycemic index, meaning it releases glucose slowly into the bloodstream. This property can help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing the condition.
  5. Heart-healthy:  A contains phytonutrients and antioxidants that contribute to cardiovascular health. It helps reduce the levels of bad cholesterol (LDL) and triglycerides while increasing the levels of good cholesterol (HDL), thereby reducing the risk of heart diseases.
  6. Weight management:  The high fiber and protein content of pearl millet can promote satiety, helping you feel fuller for longer periods. Including pearl millet in your diet may aid in weight management by reducing calorie intake and preventing overeating.
  7. Enhances immune function:  Contains antioxidants such as phenolic compounds, flavonoids, and carotenoids, which help strengthen the immune system and protect against oxidative stress caused by free radicals.
  8. Bone health:  A good source of calcium, magnesium, and phosphorus, essential minerals for maintaining healthy bones and teeth. Regular consumption of pearl millet can contribute to bone strength and reduce the risk of osteoporosis.
  9. Boosts energy levels:  A rich source of complex carbohydrates, which provide sustained energy throughout the day. It can help combat fatigue, improve stamina, and enhance overall energy levels.
  10. Supports a healthy pregnancy: Nutritious grain for expectant mothers due to its high folate content. Folate is crucial for fetal development and can help prevent birth defects such as neural tube defects.
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Customer Reviews

Based on 1 review
Devi M

Hi, tastes very good and has awesome aroma. Liked it very much. Will keep buying in future......