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Finger Millet
Finger Millet: Your New Superfood Ally – Uncover its Nutritional Riches & Delicious Versatility!
Finger millet, a tiny grain with a giant nutritional punch, is taking the health world by storm. Packed with essential nutrients, it’s a dietary powerhouse that can benefit your heart, digestion, and overall well-being.
Forget quinoa, there’s a new ancient grain in town! Packed with essential nutrients and boasting a unique flavor, Finger Millet (Eleusine coracana) is poised to revolutionize your kitchen and your health. Ready to unlock its potential? Read on!
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-16%
Unpolished MilletsKambu / Pearl Millet / Bajra / Sajje / Sajja / Kambam
₹104.00 – ₹960.00
1 review
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-14%
Unpolished MilletsKuthiravali / Barnyard Millet / Sanwa / Jhangora / Oodalu / Udalu / Kodisama / Kavadapullu
₹86.00 – ₹780.00
6 reviews
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-16%
Unpolished MilletsVaragu / Kodo Millet / Kodra / Harka / Arikelu / Koovaragu
₹76.00 – ₹680.00
7 reviews
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-5%
Unpolished MilletsThinai / Foxtail Millet / Kangni / Kakum / Navane / Korra / Thina
₹76.00 – ₹680.00
9 reviews
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-5%
Unpolished MilletsSamai / Little Millet / Kutki / Saame / Sava Rice / Samalu / Chama
₹76.00 – ₹680.00
10 reviews
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-9%
Unpolished MilletsRagi / Finger Millet / Keppai / Kelvaragu
₹64.00 – ₹560.00
8 reviews
What is finger millet?
Finger millet, also known as ragi, is a tiny, finger-shaped grain native to Africa and Asia. It’s a nutritional powerhouse rich in fiber, protein, vitamins, and minerals.This cereal is rich in nutrients, including calcium, iron, and fiber. It is gluten-free, making it suitable for individuals with gluten sensitivity or celiac disease. Finger millet is commonly used to make porridge, flatbreads, and various traditional dishes. Due to its nutritional benefits and adaptability, finger millet plays a crucial role in the food security of many communities around the world.
What are the benefits of finger millet?
? Finger millet is rich in nutrients such as carbohydrates, proteins, and dietary fiber. It is also abundant in minerals like magnesium, phosphorus, potassium, zinc, and iron, making it an excellent choice for those aiming to meet their daily nutrient requirements. Additionally, finger millet contains essential amino acids, which are crucial for the body’s metabolic processes
? One of the primary health benefits of finger millet is its role in maintaining cardiovascular health. The soluble fiber present in this grain helps lower cholesterol levels, reducing the risk of heart disease and stroke. Consuming finger millet regularly can also aid in managing blood sugar levels, making it an advantageous choice for individuals with diabetes or those looking to prevent the development of the condition
? finger millet is also known for its high antioxidant content. These antioxidants, such as vitamin-E, protect the body against harmful free radicals, reducing the risk of chronic diseases like cancer and cardiovascular disease. Furthermore, the presence of phytochemicals in finger millet contributes to its antioxidant properties, further enhancing its health benefits. The nutritional composition of finger millet makes it an ideal choice for those following a vegetarian or gluten-free diet.
? This grain is rich in plant-based proteins, making it an excellent alternative to meat-based protein sources. Its gluten-free nature also makes it suitable for individuals with gluten sensitivities or celiac disease. The high fiber content of finger millet aids in digestion and promotes a healthy digestive system. The insoluble fiber present in this grain helps prevent constipation and promotes regular bowel movements
? When choosing finger millet opt for whole grain options to ensure you reap all the nutritional benefits it offers. In conclusion, finger millet is a nutritious grain packed with essential nutrients, including dietary fiber, vitamins, and minerals. Its consumption can contribute to a healthy diet, aid in maintaining cardiovascular health, support digestion, and provide various other health benefits. Adding finger millet to your meals can be a great way to enhance your overall well-being and promote a nutritious lifestyle
What Do Our Customers Say?
PALLAB BASAK
They are selling quality cold pressed oils and natural sugars at reasonable price. I have been personally using their products for the last one year and satisfied. Only thing is that delivery in Delhi takes some time.
Prasanna Iyer
I'm in receipt of their products viz illipai oil , neem oil , castor oil , coconut oil from the past three years ..good quality..have referred to my relatives here ..one of them just recd the order …thank you v much ?
Me M
Great variety of products not chemically processed. Recently purchased Sesame/Gingelly oil, coconut and honey. The product quality was great
+ Cold pressed oil – mostly all the nutrients are intact and hence food , fry items taste better
+ Great price and almost competent to the market price
+ Coconut oil was good. But not as like purchased from my neighbor. But still good
– The site is very slow most of the times
– Delivery took 6 days at this point to Bangalore
Thavanathan Thangaraj
Poor staffing. I called to confirm if they were open. When I went, the store was closed at 4 pm. Sales people are talking on the phone most of the time when I visit and they don't bother to cut the call . Oil quality is also degrading.
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Harithra Sree
I am a professional content writer with 9 years of experience, specializing in health, food, and wellness content. She focuses on clear, research-backed writing that connects traditional wisdom with modern lifestyles.
