Sunflower oil! Overall this oil is thought to be very beneficial or, is it really? People often have doubts about what to buy, and what not to buy, when it comes to oil purchases. Some say sunflower oil is one of the best choices in their life whereas others have contradicting opinions. So join me […]
Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils are generally high in calories and fat. Therefore, you are recommended to use it in limited quantity. Infact, for diabetes you need to choose cooking oil which has high level of omega- 3 fatty […]
Traditional foods are making a comeback now! Our generation had run enough towards burgers, hotdogs, packet chips and tinned foods! Not any more! Don’t even have a doubt to introduce our traditional foods like ragi cookies to your baby that she/ he won’t like it. They are not asking for processed foods and juices by […]
Tamarind! This also called Puliangai in tamil makes me flooded with my childhood memories. On 2005’s hot summer,we usually used to roam in the roads while our moms were busy cooking in the kitchens. We walk and walk to reach a biiiggggg tamarind tree in our neighborhood. After finally reaching the destination, we used to […]
From countless years, people from various cultures have relied on medicinal plants from mother nature and the means to soothe and repair the body, mind and spirit. Ever heard of a tamil proverb told by our forefathers “avarampoo poothirukka saavarai kandathundo? which means that “People exist without death until the continuous bloom of aavaram flowers […]
India is the second most populated country in China having a population of 137 crores in 2019. The estimated number of diabetics in India are 70 million which means India has the highest number of diabetes in the world than any other country! And it is almost going to be 109 million in 2035. “Study […]
