1.இனிப்பு – தசையை வளர்க்கும். 2.புளிப்பு – தேவையான கொழுப்பை தரும். 3.உவர்ப்பு – தேவையான உமிழ் நீரை சுரக்க செய்யும். 4.கார்ப்பு – எலும்புகளை வலுப்பெற செய்யும். 5.கசப்பு – நரம்புகளை வலுபடுத்தும். 6.துவர்ப்பு – இரத்தம் சுத்தம் செய்யும். உணவுகளும் அதன் சுவைகளும் 1. இனிப்பு உணவுகள்:- கரும்பு, கேரட், அரிசி,பீட்ரூட், வெல்லம், கோதுமை, பரங்கிகாய். 2.புளிப்பு உணவுகள்:- எலுமிச்சை, தக்காளி, புளி, மாங்காய், தயிர், மோர், நார்த்தங்காய். 3.உவர்ப்பு உணவுகள்:- வாழைத்தண்டு, பூசணி, […]
In a bid to lead a healthy lifestyles and lose weight, we maintain attempting exclusive hacks and healthful concoctions. Except promising endless health benefits, in addition they declare to detoxify the body and helps in weight loss. But one drink has been established to achieve this. That drink is cumin or jeera water. 13 Excellent Jeera […]
Groundnut cold pressed oils are the healthiest oils uses for cooking. Our cold-pressed groundnut oil is extracted at a low temperature the usage of Marachekku (wood press) a traditional method of crushing the seeds. No chemical compounds or preservatives are used in this manner to keep away from the adulteration or loss of natural flavour […]
Groundnuts or peanuts have always been our go-to for sudden hunger pangs. While on a road trip, a visit to the fair, or craving for some salty and crunchy delights, we would always go for the very cheap but filling groundnuts. But groundnuts or peanuts as a cold-pressed oil? What are the benefits of groundnut […]
Eggs are an excellent source of protein and are rightly called the nutritional powerhouse. Filled with all of the crucial vitamins, eggs are your best bet if you are attempting to lose weight or build muscles. However, egg yolk has continually been in the middle of controversy. It’s miles taken into consideration unhealthy because of […]
Onions also called the bulb onion or common onion, is a vegetable this is the most widely cultivate species of the genus allium. Its near family include the garlic, scallion, shallot, leek, chive, and chinese onion. Right here are 5 approaches you could use them for your food onion pores and skin makes use of: […]
While you are slicing onions, you want now not to discard the skins immediately, you can use the peels to brew yourself an awesome detox tea. With the rise in discourse round zero-waste cooking, an increasing number of humans are searching out options to apply the peels and skins of greens which might be often […]
Your breakfast is the first and most important meal of the day. What you have in the morning is a deciding element for your day. Skipping your breakfast is the worst thing to do, as you get your day’s energy from this meal. However, there are some foods to avoid eating in the morning. Eating […]
Black rice is various rice styles of the species Oryza Sativa, a number of which might be glutinous rice. It is likewise known as ‘forbidden rice’ in ancient China for the reason that only the ones belonging to the top class should afford to consume it. In Bangladesh it’s far called Kalo Dhaner Chaal (black […]
You have heard about brown rice, white rice and even black rice, which are quite popular for their nutritive value. But have you ever heard of Kuruvai arisi or red rice? It isn’t a recent discovery, however what is adding to the popularity of red rice is the plethora of health advantages it offers. Here’s […]
