Every month, women cross a period known as the time of the month. Some of the slangs used to refer to monthly periods are code red, monthly visitor, lady time, and um..whatnot! So, apart from the mood swings, bleeding for 7 days (it varies), women experience uncomfortable pains and cramps. Most women face some unpleasant […]
Cancer, the word itself brings some kind of fear in one. By the way, to avoid confusion by cancer, I mean the disease. But why though? Coz, though we have all sorts of treatment till chemotherapy, they all have their own contradictions. Speaking of cancer, how to avoid them? Did you know, our diets can […]
Pregnancy is a unique, amusing, and often the most pleasant time in a woman’s life. Pregnancy comes with some adjustments and troubles. However, for a pregnant woman being healthy overall is also a responsibility to support the health of her future child. The development of the fetus depends entirely on the mother’s healthy body for […]
People always refer to their mood as depressed, sad, and anxious. These are just normal emotions about life’s struggles. When such emotions last longer than usual, then we have a crisis, that affects mental health. You may ask, what’s so critical about depression? Don’t get me wrong, but depression can be extreme in persons which […]
Nowadays, the young generation often lacks focus or mostly distracted while studying. They are very lethargic and sometimes extremely anxious which prevents them from concentrating on studies. Thus, developing certain tension as the timeline shortens towards the end of each semester (exams). Being a college student myself, its hard to focus away from distractions. For […]
Summer! The word itself makes everyone to feel certain emotions running down from your head to toe. The excitement in kids, by the thought of summer holidays where there will be no homework, no uniforms, and no time limits for movies and games. However, All that goes on in parent’s minds is what all to […]
Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils are generally high in calories and fat. Therefore, you are recommended to use it in limited quantity. Infact, for diabetes you need to choose cooking oil which has high level of omega- 3 fatty […]
Papaya was also called as the fruit of angels by Christopher Columbus because it is an amazing medicinal history since ancient times. Everybody know that it is a famous natural product which is loaded with rich antioxidants, vitamins and minerals. But do you know that papaya leaves are also beneficial? Truth is always bitter and […]
Honestly, do you think your child is receiving the correct amount of nutrition for his/ her age? In India, despite all the advancement on health and development , the statistics of nutrient and micronutrient deficiency stills remains high. Don’t worry, I am having the easiest as well as healthy recipes for children. You may have […]
No one could have crossed our early days without knowing the Patti sutta vadai (crow and the fox) story. Such a never-to-be-forgotten story! When I am having the crispiest, oil free vadas I used to eat in my canteen at 10.30 AM, I saw many crows sitting on the top of the umbrella huts keenly […]
