Oil pulling is nothing but swishing a tablespoon of oil in your mouth on an empty stomach for around 15-20 minutes. Oil pulling origin is from the traditional medicine system (Ayurveda) from India, whose practitioners use gingelly oil or coconut oil. Regular practice of oil pulling is capable of greatly improve your oral health and […]
Blackberry! One of the mouths watering juicy fruit with a delicious flavour of tart and sweet. Bunch of blackberries resemble the precious stones beautifying the necklace of a Highness. But, the health benefits of blackberries with its beauty will make you love it more. Blackberries are found to be cultivated for centuries in the Western […]
Dry skin!!Do you guys wonder, how they took care of their skin during our grandmother’s times and even before? Obviously, they had no creams or skin products back then. How did they moisturize their skin to prevent those dry, scaly, and flaky skin from appearing? When I asked this to my grandmother, she laughed and […]
When it comes to having a healthy diet, the first and foremost transformation is done, by changing the type of oil we use to cook. Normally, when you start speaking about cooking oil beat Refined oil or Cold pressed oil, people would react like its no big deal. For most of us, everything is just […]
To stay more confident and presentable, almost every woman now wears a certain level of makeup on a daily basis. Their usage varies from the casual office looks to important occasions. So, At the end of each day, how do you clear all those cosmetic products off your delicate skin? Yes, obviously there are different […]
Stop and smell the roses! This idiom elucidates the meaning that when you are too busy to enjoy life, you should stop and smell roses to appreciate the refinement of life. But now I would like to rewrite the writing as “ stop to smell/ drink/ eat/ bath/ welcome/ decorate/ treat/ glow with roses and […]
Previously in my other article, we learned about type 1 diabetes and its meal plan. Now, some of you may wonder! So, how about the ones with type 2 diabetes? Can they also follow the same meal plan? Do they have a separate meal plan?In order to discuss, regarding type 2 diabetic meal plan, first […]
Desi cow ghee! What can I say? When it comes to buying ghee my mom is always confused with what’s good, pure, and is it really worth the price? I always wondered how can one tell the variations if the ghee is good or fake. Come on! It all looks the same to me. Some […]
Bronze utensils! Seriously? Well, When the evolution of vessels has hit to its peak, you may think, how can someone still hang on to this old kind. As they say old is gold, everything that has been used is for certain reasons. Though their usages were forgotten in the name of development, it has become […]
Sigh! The word “GM diet plan” may poke curiosity out of you and the very next question will be “can I lose 5 kgs in a week”? What if I say, yes! You probably won’t believe right? But growing fat isn’t good either! Your favourite clothes will be getting tighter even you used to fit […]
