Working from Home with Kids Ages 5-10

Balanced Daily Schedule for Young Children

Finding a balance between meaningful learning opportunities, physical activity, and rest is key for young children. Consider the following schedule:

Morning

8:00 a.m. – Family Breakfast

8:30 a.m. – Tidy Up Rooms / Emails, Work Time

9:00 a.m. – Academic 1

This learning program has daily exercises fully organized for you. Work nearby to assist as needed.

9:45 a.m. – Break and Snack

10:00 a.m. – Academic 2

Complete exercises from earlier.

11:00 a.m. – TV Time / Work in Next Room

Midday

12:00 p.m. – Lunch and Outdoor Play / Work Nearby

1:00 p.m. – DEAR (Drop Everything And Read) / Quiet Work Time

1:30 p.m. – Art or Drawing / Work Nearby

2:30 p.m. – Online Learning / Work Nearby

Afternoon

3:15 p.m. – Family Activity (Games, Cooking, Project)

4:00 p.m. – Children’s Free Time / Work Flexibly Until Dinner

Evening

6:00 p.m. – Family Dinner and Walk or Outdoor Play

7:00 p.m. – Family TV Time

7:30 p.m. – Showers and PJs

8:00 p.m. – Children’s Bedtime / Finish Work, Plan for the Next Day

9:00 p.m. – Relaxation

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