Red Rice Millet Pasta
Red Rice Millet Pasta
Made using nutritious red rice and whole wheat,No onion, no garlic masala preservatives, artificial flavors, colors, and MSG Easy to digest and ideal for 1+ years kids and above good source of dietary fiber and calcium.
Red rice is loaded with essential nutrients. It is in reddish color from an antioxidant known as anthocyanin. Its loaded with iron and fibre.
The benefits of red rice is excellent in the form of pasta, which is loved by children
Wheat Flour, Red Rice Millet Pasta , Salt.
Salt, cloves, coriander, cumin, cinnamon, ginger garlic and online powder, tomato powder
- Boil 500ml of water with 1 spoon of oil and add the pasta, cook for 2 to 5 minutes. Once cooked dry the pasta and rinse with cool water, set aside.
- Add 3 to 4 spoons of oil to the pan and add vegetables. Add taste blender and saute it for two mins.
- Add the cooked pasta and toss gently. Saute for 2 minutes. Now serve it hot.
Shelf Life: 9 Months
SERVES : 3-4 persons (approx)
Fat: 0.8 g.
Carbohydrates: 23 gm
Fibre: 1.8 gm
Sugar: 1 gm
Protein: 23 gm
Health Benefits of Red Rice Millet Pasta
1. Maintain Blood Glucose
The out of control blood sugar levels in diabetes can spoil the eyes, kidney and also heart disease. The low glycemic index of red rice helps to preserve sugar level.
2. Prevent Allergies
Considering red rice is a exquisite source of magnesium, red rice pasta it is able to helps to improve respiratory issues. It is able to increase oxygen intake and supply in the body, preventing allergies better.
3. Bone health
Red rice pasta consists of calcium and magnesium, that are each vital nutrients for properly bone health. This range can prevent arthritis, osteoporosis, and other bone-related issues.
4. Easy in digestion
Red rice pasta is a outstanding supply of soluble and insoluble fibre, this means that it eases bowel movement and boosts digestion. Fibre may be useful to address both diarrhea and constipation.
5. Maintain weight
Red rice pasta will keep you full for long, and enhance your digestive health. Good for losing weight. The fat content in 0, due to this it helps to reduce starvation. This makes red rice a better choice, in case you need to lose weight.
6. Improves skin health
The effective antioxidant properties of anthocyanin can put off signs of premature ageing and uv-rays prevent skin damage. It is filled with minerals and nutrients like zinc, iron, and so on, which allows to keep your skin nourished and wholesome.
7. Reduce the risk of heart disease
If someone has heart issues, making a Transfer from white rice to red rice goes to make a huge distinction. The presence of whole grains in red rice pasta can absolutely reduce the level of bad cholesterol in the body, which similarly reduces the risk of heart diseases.
Wow this turned out really good. Glad that I gave it a try. I was hoping that the taste is not too altered since everyone in my family loves pasta...