Andhra Paruppu Podi

Weight : 100 g

79.00

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Weight: 100 grams
SKU: POLE-100G Category: Tag:
Description

Description

Andhra Paruppu Podi

Paruppu Podi, also known as lentil powder, is a staple condiment in South Indian cuisine. This aromatic blend of lentils, spices, and chilies adds a unique depth of flavor to various dishes.

Purely Home Made Idli Dosa Podi, No Preservatives, No Artificial Ingredients

INGREDIENTS:Andhra Paruppu, Bengal Gram Dal, Urad Dal, Pepper, Cumin, Asafoetida, Red Chilli & Salt

HOW TO USE:Best served with Idly, Dosa & Uthappam by mixing cold pressed gingelly oil or cow ghee to the powder. Store in a Cool, Dry Place.

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BENEFITS:

  • Rich in Iron.
  • Flushes Toxins from the Stomach.
  • ︎Aids in Digestion.
  • Control Blood Sugar Levels.
  • Increase the Appetite.
  • Shelf Life: 9 Months

Health Benefits of Andhra Paruppu Podi

1. Digestion

Consuming fiber-rich meals will assist clear your digestive system, prevent constipation and in normal bowel movement. It will additionally prevent weight gain problems.

2. IronIron-rich meals will assist your toddler live active and energetic, except assisting in mind improvement.

3. Immunity

Zinc found in lentils promotes wholesome immune system.

4. Calcium Promotes Bone Health

1/2 cup lentils include almost 179 micrograms of folate. Paruppu podi contains folate, which is a sort of Vitamin B, that allows in the formation of new cells on your infant’s body.

Making Paruppu Podi at Home:

Here’s a glimpse into the traditional process of making Paruppu Podi:

  1. Dry Roast the Lentils: Dry roast whole dals (urad dal, channa dal, toor dal) until golden brown.

  2. Roast the Spices: Individually roast coriander seeds, cumin seeds, fenugreek seeds, and dry red chilies.

  3. Grind Everything Together: Grind the roasted dals and spices into a fine powder using a mortar and pestle or a spice grinder.

  4. Add Asafoetida (Optional): For an extra layer of flavor, you can add a pinch of asafoetida powder to the final mix.

Using Paruppu Podi in Dishes:

Paruppu Podi’s versatility makes it a popular ingredient in many South Indian dishes. Here are some examples:

  • Ghee Rice: Mix Paruppu Podi with ghee and drizzle it over cooked rice for a simple yet flavorful meal.
  • Rasam: Add a spoonful of Paruppu Podi to your rasam recipe for a tangy and spicy kick.
  • Sambar: Enhance the taste of your sambar by incorporating Paruppu Podi during the tempering process.
  • Curries & Vegetables: Paruppu Podi can be used as a seasoning for various curries and vegetable dishes.

Buy Paruppu Podi Online:

For those who prefer convenience, you can easily purchase high-quality, readymade Paruppu Podi online. This saves you time and ensures you have this flavorful spice blend on hand whenever your recipe calls for it.

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