Raw Millets Unleashed: Your Key to a Healthier Lifestyle
Raw millet refers to millet grains that have not undergone any processing or cooking. Millet is a small-seeded grass that is cultivated as a cereal crop for its edible seeds. The term “raw millet” simply indicates that the millet grains have not been subjected to heat or other forms of processing that would make them ready to eat.
Millet can be cooked and consumed in various ways, similar to other grains like rice or wheat. Cooking methods for millet include boiling, steaming, or roasting. It is often used in porridge, pilaf, salads, and as a side dish. Raw millet can be purchased in its whole grain form and then cooked according to the desired recipe.