Kodo Millet Noodles
Kodo Millet Noodles | Varagu Noodles | Kodara Noodles
Contains No Maida, No Added MSG, No Preservatives, Rich in Fibre, Sun-Dried, Helps Weight Loss
INGREDIENTS:Kodo Millet Flour, Whole Wheat Flour, Salt, Cluster Bean Powder
TASTEMAKER:Clove, Coriander, Ginger, Cinnamon, Cumin, Onion Powder, Garlic Powder, Tomato Powder, Salt & Sugar
- Boil 600 ML water with vegetables and little oil.
- Add the 175 grams of noodles & tastemaker.
- Cook for a few minutes in an open pan & occasionally stirs it.
- Serve without draining excess water.
- Shelf Life: 9 Months
Let’s start with a small, fun game. How about charades, to be precise, food charades?
First clue – It is a Kharif crop that varies from light red to dark grey.
Second clue – It is one of the oldest crops in India, as ancient as 3000 years.
The third and final clue – It is known by multiple names like Indian Cow Grass, Rice grass, etc.
Any guesses? It is none other than the Kodo Millet that we are talking about.
Kodo Millet has always been primarily used as a substitute for rice or in the form of porridge. Sounds very boring right? But it does not have to be boring actually. Introducing the very yummy, delectable, and healthy noodles option – Kodo Millet Noodles.
About Kodo Millet
Want to hear a scary word?
Paspalum scrobiculatum. This is the scientific name of Kodo Millet, a plant that is grown in India and also in countries like Nepal, Vietnam, Africa. In Southern India, they are known as Varaku or Koovaraku.
Kodo Millet is a very flexible crop in the sense that it can grow in poor and very fertile soils. It also grows in any soil type like alluvial, grainy, loamy, sandy, etc. The processing of Kodo Millets can however be a tedious task, owing to the several layers of seed coat that they have.
Despite being a ‘low-risk’ crop, the cultivation of Kodo Millet has seen a drastic reduction owing to the high popularity of grains like rice and wheat. Kodo Millet is healthier than these two grains as it is more fibrous and gluten-free.
They also have a shorter growth period and gives the largest yield per area. From one hectare, 450-900 kg of grains can be cultivated. Isn’t that a hell of a lot of food?
Nutritional Value of Kodo Millet Noodles
You know how our mothers scold us for having unhealthy noodles, right? Now we have a solution that even our mothers will love. The Kodo Millet Noodles is a 100% no maida and preservative noodles.
Let’s see the nutritional value of the noodles in approximately 100 grams.
Apart from these, Kodo Millet is a rich source of calcium, protein, chemicals like polyphenols. They also contain Vitamin B in small amounts, which is essential for the nervous system.
Health Benefits of Kodo Millet
Imagine what it would be like to have noodles almost every day and still be healthy! That would be a dream, right? Well now, it does not have to stay a dream and with Kodo Millet Noodles, let’s make it a reality!
The health benefits of consuming Kodo Millet are immense. Without even feeling major taste differences, Kodo Millet can easily be substituted in your daily diet for rice or wheat and enjoy a healthy and balanced lifestyle.
Reduce Blood Sugar Levels
Kodo Millet is the best alternative for diabetic patients. The chemical compounds present in the grain help keep insulin levels under control. If you, your parents, or friends are diabetic, you know the drill, right? Switch to Kodo Millet right away!
Tackle Postmenopausal Issues
Between the ages of 40-50 is when women go through their menopause. The hormonal changes happening can be troubling and difficult.
Including Kodo Millet in the diet is beneficial for women in tackling cardiovascular issues like high blood pressure and cholesterol.
Helps Manage Weight
Looking for a weight loss program? Here’s an affordable, easy one. The rich fiber content in the grain gives a feeling of fullness in the stomach which in turn prevents people from consuming more food, thus helping in weight reduction.
Good For the Brain
Do you often find yourself tired and fatigued? Do you find yourself forgetting things often? When we consume a high-fat diet, our brain gets oxidized.
This can lead to conditions like dementia, memory loss, depression, sleep deprivation, etc. Kodo Millet contains an abundance of antioxidants, such as polyphenols, and is good for the brain.
Have an upset tummy? Try Kodo Millet. The rich fiber content in the grain helps in digestion and prevents conditions like constipation.
Regulates Blood Cholesterol
Like most millets, this grain is low in fat and calories and thus helps keep a check on cholesterol levels and promoting good gut bacteria. It lowers triglycerides too.
Gluten-Free kodo millet noodles
A lot of people are intolerant to gluten protein. Kodo Millet, being completely gluten-free is the perfect substitute for grains like wheat and rice, which contains some amount of gluten in them.
Well, all said, there is a word of caution when consuming kodo millet noodles .
The grain can be toxic if it is infected by the fungi Aspergillus Flavus, a fungus that is commonly found to infect cereal grains.
Making the Instant Kodo Millet Noodles
Don’t have time to cook, but still craving a healthy meal? Instant Kodo Millet is at your service. A 3-step easy recipe to solve your problems. Let’s look at how to make it.
- Boil 600 ml of water and add a bit of oil.
- To this add your favorite veggies. My personal favorites are carrot, capsicum, green peas, tomatoes, and beans.
- Add the noodles and tastemaker. Cook for a few minutes in an open pan.
Viola! Your Kodo Millet Noodles is ready.
Where to Buy Kodo Millet Noodles
‘Where do you get good quality, trustworthy products these days?’ Does this question sound familiar? Most of us have said this at some point in time. We are all extremely concerned about our health. After all, we are what we eat, right?
So without much to do, let’s get down to business. Health, Taste, Easiness all packed into one, buy the Kodo Millet Noodles at the most amazing prices here.
Be warned, this product is magically addictive
millet noodles are so healty and tasty it's very difficult for me to make my baby eat veggies but with noodles he eats veggies and it's very easy to cook mother's don't have to take so loat just boil noodles and add veggies and don't have to worry because it has no maida nd preservatives. Flavors are so good and for me it's totally worthy me nd my toddler are in love with millet noodles