Standard Cold Pressed Oil


What is Cold Pressed Oil

Cold pressed oil refers to the method of extracting oil from seeds or nuts using gentle pressure and low temperatures. This traditional method maintains the natural properties of the oil, making it a healthier alternative to refined oils. This minimal processing helps preserve the oil’s natural nutrients, vitamins, and antioxidants, making it potentially healthier than conventionally refined oils.

Cold pressed oils retain their nutrients, flavors, and colors, making them a popular choice for cooking, dressing, and beauty purposes. One popular cold pressed oil is gingelly oil, also known as sesame oil. It is derived from sesame seeds and has a distinct nutty flavor.

Are you searching for a healthier alternative to conventional cooking oils? Look no further than our cold pressed oil. Harnessing the power of gentle pressure and low temperatures, cold pressed oils preserve the natural goodness of seeds and nuts, offering a nutrient-rich option for culinary and wellness enthusiasts alike.

  • -19%
    Cold Pressed Groundnut Oil

    Cold Pressed Groundnut Oil

  • -27%
    Cold Pressed Sesame Oil

    Cold Pressed Gingelly Oil

  • -53%
    Thengaai Ennai

    Cold Pressed Coconut Oil

  • -27%
    Cold Pressed Sunflower Oil

    Cold Pressed Sunflower Oil

  • -18%
    White Sesame Oil - Gingelly Oil

    Cold Pressed White Sesame Oil

  • -20%
    Cold Pressed Mustard Oil

    Cold Pressed Mustard Oil


What are the Benefits of Cold Pressed Oils?

Let’s dive into the world of cold pressed oil and discover its benefits, uses, and why it’s becoming a staple in kitchens and beauty routines worldwide.
  • Higher Nutrient Content: Unlike refined oils, cold-pressed oils retain essential vitamins, minerals, and antioxidants that can offer various health benefits.
  • Rich in Healthy Fats: They are typically high in monounsaturated and polyunsaturated fats, which are important for heart health and may help lower bad cholesterol.
  • Natural & Unprocessed: They are free from harsh chemicals and solvents used in refining, making them a more natural and potentially safer choice.
  • Superior Flavor & Aroma: The gentle extraction process preserves the oils’ natural flavors and aromas, enhancing the taste and enjoyment of your food.
  • Versatile Uses: Cold-pressed oils can be used for cooking, salad dressings, dips, marinades, and even for some skincare applications.

Cold Pressed Gingelly Oil

Gingelly oil is rich in monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. These healthy fats support heart health by reducing bad cholesterol LDL levels and promoting good cholesterol HDL levels. Gingelly oil is also a good source of antioxidants and vitamins such as vitamin E, which helps protect the body against free radicals and oxidative damage. Additionally, the high smoke point of gingelly oil makes it suitable for deep-frying and high-heat cooking methods.

Cold Pressed Groundnut Oil

Groundnut oil, also called peanut oil, is another cold pressed oil that offers numerous health benefits. It is extracted from peanuts and is widely used for cooking and frying due to its mild flavor and high smoke point. Groundnut oil contains monounsaturated fats, which have been linked to lower risk of heart disease and improved cholesterol levels. This oil is also a good source of resveratrol, a powerful antioxidant known for its anti-inflammatory and anti-aging properties. Moreover, groundnut oil is enriched with vitamin E and other essential nutrients, making it beneficial for overall health and well-being.

Cold Pressed Coconut Oil

Coconut oil, a versatile cold pressed oil, has gained popularity for its wide range of health benefits. It is extracted from the meat of mature coconuts and is rich in saturated fats, which were previously considered unhealthy but are now recognized for their unique properties. The saturated fats in coconut oil consist mainly of medium-chain fatty acids, such as lauric acid. These fatty acids are converted into energy by the body easily and are less likely to be stored as fat. Coconut oil also possesses antimicrobial and antiviral properties, supporting immune health. Additionally, the high levels of lauric acid in coconut oil have been shown to raise good cholesterol levels and improve overall heart health.

Cold Pressed Sunflower Oil

Sunflower oil, derived from the seeds of the sunflower plant, is another popular cold pressed oil with numerous benefits. It is a rich source of vitamin E and other antioxidants, which help combat free radicals and reduce the risk of chronic diseases. Sunflower oil is high in polyunsaturated fats, particularly linoleic acid, an essential omega-6 fatty acid. Linoleic acid plays a crucial role in brain function, hormone production, and maintaining a healthy cardiovascular system. Sunflower oil has a neutral flavor, making it suitable for various cooking methods such as sautéing, baking, and salad dressings.

In Conclusion

Cold pressed oils, including gingelly, groundnut, coconut, and sunflower oils, offer a multitude of health benefits. These oils retain their natural flavors, nutrients, and antioxidants, making them a healthier choice compared to refined oils. Incorporating cold pressed oils into your diet can contribute to heart health, lower bad cholesterol levels, provide essential fatty acids, and offer antioxidant protection. However, it is essential to consume them in moderation as part of a balanced diet to reap their health benefits fully.

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