Excellent Poha Calories In Your Daily Diet

Poha is one of the popular Indian weight loss recipes that you can include on your weight loss plan.

Made with overwhelmed rice with one-of-a-kind variations of the recipe that is any other best weight loss breakfast Indian recipe.

The reason poha is a famous weight loss recipe is that it’s miles low in calories and fights hunger successfully.

Poha Calories
Daily Diet

A 100 grams or 1 plate of poha has 130 calories. Out of which, you get 2.6 grams of protein and 27g of carbs.

  • Carbs: 27g
  • Protein: 2.6g
  • 130 calories in 100 g of poha

This is like a boon recipe for individuals who are on weight loss, specially for vegetarians.