• Perfect Evening Snack
• Delicious Sweet Recipe
• Crispy Candy
• Home Made Snack
• Neatly Packed
• Wonderful Sweet for Kids
• Easy to Chew & Very Fresh
• Nice peanut chikki is also known as crushed peanut chikki. It is one of the most popular chikki amongst all other kinds of chikkis available in the market

Source

Peanut chikki is a healthy, delicious traditional Indian candy made of peanuts and jaggery syrup. This natural delicious sweet is packed with immense health and beauty benefits.

Color, Taste, and Aroma

The texture of nice peanut chikki looks quite different. This is very fresh and softer which makes it convenient for elders to consume.

Crushing the peanuts/groundnuts increases the aroma of the chikki which improves the flavor too because the peanuts/groundnuts and jaggery syrup are mixed more uniformly.

The texture of nice peanut chikki looks quite different. This is very fresh and softer which makes it convenient for elders to consume.

Uses and Health Benefits

1. Energy Booster

The combination of vital vitamins and proteins of peanuts and iron of energy. This traditional dessert is very famous for its unique taste, crispness, and aroma.

2. Manage cholesterol levels and control heart health

The groundnut chikki is known to lower bad cholesterol in the blood, thereby preventing coronary artery disease and strokes by favoring a healthy blood lipid profile.

Peanuts in chikki are packed with monounsaturated fatty acids, especially oleic acid that prevents coronary diseases.

3. Treats Skin Ailments

Peanut chikki is known to pose anti-inflammatory effects thus preventing the diseases like psoriasis and eczema. Peanuts are rich in vitamin E, zinc, and magnesium which keeps the skin glowing from within and fights against the bad bacteria that cause acne.

4. Fight Against Nervous Diseases

Jaggery helps in dilating blood clots and preventing nervous diseases like dementia and Alzheimer’s. Although jaggery is made from sugar cane has a lower glycemic index which helps to regulate sugar levels in the blood.

5. Helps in Growth and Development of Children

Peanut chikki contains fine-quality amino acids that are essential for growth and development. The amino acids act as metabolites for growth hormones. It is a perfect evening snack instead of junk food like chips and crackers.

Caution

Diabetic patients are advised not to consume groundnut chikki. Please get some advice from your family doctor before consuming