Kadalai Mittai is one of the famous & traditional Indian sweet recipes prepared with brown jaggery syrup with roasted peanuts/groundnuts and nothing else really. Generally, chikki referring to groundnut chikki as default but also can be prepared with sesame seeds, puffed rice & even beaten rice.
Buy Kadalai mittai online from Standard brand at the best price. Kadalai mittai is also known as Peanut chikki or Groundnut chikki or kadalai mittai
Kadalai Mittaiis an Indian traditional sweet made from peanuts/groundnuts and cane jaggery. Kadalai Mittai is also known as Groundnut Chikki or Peanut Chikki. This is a very delicious sweet for children and one of the best sources of energy.
Kadalai Mittai is made with groundnut/peanut and cane jaggery syrup as main ingredient. One of a very healthy & hygienic snack, rich in protein and goodness of cane jaggery has iron supplements.
Color, Taste, and Aroma
It is very famous sweet recipe in South India because it has zero sugar and zero oil that everyone can enjoy. Groundnut provide rich energy for growing children.
Some people love its taste because of the fragrance of groundnut taste while many others simply enjoy the taste.
11 Health Benefits of Kadalai Mittai
1. Eating a piece of kadalai mittai daily helps women to combat PMS symptoms including menstrual cramps, mood swings & abdominal pain
2. Promotes Heart Health
3. Can Lower Blood Sugar Levels
4. Aid Weight Loss
5. May Prevent Cancer
6. May Prevents Gallstones
7. Treat Erectile Dysfunction
8. Boost Hair Growth
9. Prevents constipation by aiding digestion
10. Jaggery in kadalai mittai acts as a detoxifier – Helps to cleanse the over by flushing out nasty toxins from the body
11. Jaggery in kadalai mittai loaded with antioxidants and minerals like zinc & selenium, which help prevent free-radicals. Helps boost resistance against infections leads to building stronger immunity.
Diabetic patients are advised not to consume groundnut chikki. Please get some advise from your family doctor before consume.