Description

Black Sesame Balls

These black sesame balls exclusively consist of black sesame and Maltitol. Black sesame is a rich source of nutritious fats, protein, B vitamins, minerals, fiber, antioxidants, and other advantageous plant compounds. Incorporating significant amounts of these seeds into your regular diet, rather than just sporadically sprinkling them on a burger bun, can contribute to better blood sugar regulation, alleviate arthritis pain, and reduce cholesterol levels.

Black sesame balls benefits

1. Nutritional Profile: Black sesame seeds, the main ingredient in the filling, are rich in nutrients such as protein, healthy fats, fiber, calcium, iron, magnesium, and vitamin E. These nutrients contribute to overall health and well-being.
2. Antioxidant Properties: Black sesame seeds are known to contain antioxidants, particularly lignans, which can help neutralize harmful free radicals in the body. Antioxidants play a crucial role in reducing oxidative stress and inflammation,  potentially lowering the risk of chronic    diseases.
3. Heart Health: The presence of monounsaturated and polyunsaturated fats in black sesame seeds may contribute to heart health by helping to reduce levels of bad cholesterol (LDL) and increasing good cholesterol (HDL) levels.
4. Bone Health: Black sesame seeds are a good source of calcium, which is essential for maintaining healthy bones and teeth. Adequate calcium intake is important for preventing conditions such as osteoporosis.
5. Digestive Health: Glutinous rice flour, the outer dough of black sesame balls, contains dietary fiber. Fiber aids digestion, promotes bowel regularity, and can contribute to a healthy digestive system.
6. Energy Boost: Black sesame balls are a source of carbohydrates due to the glutinous rice flour. Carbohydrates are the body’s primary source of energy, and consuming them in moderation can provide a quick energy boost.
7. Mental Well-being: Black sesame seeds contain beneficial nutrients like magnesium and vitamin E, which have been associated with supporting brain health and cognitive function. These nutrients may contribute to mood regulation and overall mental well-being.