Standard Cold Pressed Oil

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Cold Pressed Oils are the Best Alternative for Refined Oils

India, our country is known for our varied culture and it’s food. Oil and spices are the inevitable ingredients of our food. We use oils not only in cooking, also for bathing, pooja and medicines.

In accordance to our topographical and geographical factors and features, our ancestors used cold pressed oils which contributed a lot for great taste and good health.

cold pressed oils are the best alternative for refined oils Refined Oils – Why You Should Never Eat Them

In recent decades, due to improper information and rumours, we avoided these oils and switched to refined oils assuming refined oils will never cause any harm to our health and lifestyle. In reality, our tongue is the best tester and judge.

Cold Pressed Oils Are The Best Alternative For Refined Oils
Cold Pressed Oils Are The Best Alternative For Refined Oils

Food is something which we don’t get bored and we continue to love

Food is something through which we share our love, forget our hatredness. Why do we have to believe on new fancy facts when our ancestors showed the right life style and usage of ingredients by living for longer years happily.

Cold Pressed Oil Strongly Binds with Our Tradition – How?

Cold pressed oils not only taste, but also have a lot of nutrients and controls our body heat and enhances our stamina. The very basic logic behind usage of cold pressed oils such as coconut oil and sesame oil before we do head bath is they reduce heat from our body.

We can’t change our climate or weather. Thereby our ancestors showed how to tackle it and live life. No refined oil gives authentic taste and satisfaction and can’t be used for bath too.

In our pooja or while we worship, we use cold pressed oils in lamps (Deepam) and these are used because the aroma of the oils itself create an instant optimistic vibration and enhances our health.

In Ayurveda, we are advised to mix the medicinal powders (choornam) in to pure home made ghee and have, simply because ghee is absolutely important for our life in terms of nutrition.

We started avoiding these nutritious oils from our life after learning a word called cholesterol. In reality, we also need cholesterol to live. That’s, we need good cholesterol to live our life and stay healthy which is present in these cold pressed oil.

  1. Extraction Process: cold pressed oils are the best alternative for refined oils Cold-pressed oils are extracted using a mechanical method that involves crushing and pressing the seeds or nuts at low temperatures (usually below 122°F or 50°C). This helps retain the natural flavors, nutrients, and antioxidants present in the oil.
  2. Preservation of Nutrients: cold pressed oils are the best alternative for refined oils During the cold-pressing process, the heat-sensitive nutrients, such as vitamins, minerals, and essential fatty acids, are better preserved compared to the refining process, which involves high heat and chemical treatments that may degrade these valuable components.
  3. No Chemical Solvents or Additives: Cold-pressed oils are extracted without the use of chemical solvents, bleaching agents, or deodorizers, ensuring a more natural and pure product.
  4. Health Benefits: cold pressed oils are the best alternative for refined oils Since cold-pressed oils retain more of their natural nutrients and antioxidants, they may offer potential health benefits. For example, they can be rich in essential fatty acids like Omega-3 and Omega-6, which are beneficial for heart health.
  5. Flavor and Aroma: cold pressed oils are the best alternative for refined oils Cold-pressed oils often have a more distinct and pronounced flavor and aroma compared to their refined counterparts, making them a preferred choice for enhancing the taste of dishes.
  6. Less Processing: cold pressed oils are the best alternative for refined oils The minimal processing involved in cold-pressed oil production helps maintain the oil’s integrity, making it a closer representation of the original seed or nut.
  7. Suitable for High Heat Cooking: Some cold-pressed oils, like extra virgin olive oil, have a smoke point high enough for regular cooking. However, it’s essential to use oils with appropriate smoke points for different cooking methods.

Therefore, stop sacrificing yummy food and good health and start living an eco-friendly life.

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