Asiya Naaz I am a Medical student. Being a medical professional and a Content Writer, i am holding key writing skills. I revel in writing on scientific subjects for the duration of my spare time. My aim is to bridge the space among a physician and a layman to sell information that can be beneficial in better conversation.

Add This Flower To Your Diet To Prevent Diabetes!

2 min read

Flowers remind us of their beauty and fragrance. But beyond that, everyone should know that consuming flowers will give health to the body.

Easily available flowers in India such as rose, jasmine, lotus and red poppy are not only beautiful and fragrant but also edible. In this article we will look at the benefits of eating red poppy flower.

Many of us may have heard of herbal teas made from red poppy. Below are the benefits of eating red poppy flower.

Red poppy, which lowers blood pressure
If you drink tea made from red papaya daily, you will get good solution for problems like high blood pressure or high blood pressure.

Red poppy flowers for diabetes

A study published in the journal Ethnopharmacology found that eating red papaya reduced blood pressure by 11 percent when the heart was beating and 7 percent by lowering blood pressure when the heart was at rest.

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Method Of Preparation

Method of making red poppy tea: First heat 2 cups of water, put one poppy flower in it and let it boil for another 5 minutes. Then add a teaspoon of honey or half a teaspoon of sugar and mix well. Now the red poppy tea is ready.

Tea

Drinking red poppy tea 2 times a day is good for blood pressure. Also, put 2 red poppy flowers in a jar, add half a teaspoon of chopped mint leaves and mix with 1 teaspoon of sugar to get the red poppy drink.

It is good for physical health. But drink only half a glass a day. At the same time, the sourness of the red poppy flower can destroy or weaken the enamel on the teeth. So rinse your mouth after drinking red poppy tea.

Similarly, if you have low blood pressure, you should not drink red tea. Also, those who drink fresh red tea should drink only 2 cups a day. More frequent blood pressure checks should be done.

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Boosts Immunity

Red poppy, which significantly lowers blood pressure, also plays an important role in boosting immunity. That is, if you regularly eat red poppy flower, it stimulates the affected B and D cells in the body and strengthens them, as well as strengthens the immune system.

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Control Sugar

Red blood sugar controls when blood sugar is high it can become life threatening. When blood sugar is high it not only affects the heart but also causes many problems in the kidneys.

So if you take red papaya daily it will control the level of sugar in the blood. At the same time, you should not only eat red poppy seeds but also follow a proper diet and exercise.

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Medicinal Properties

Red poppy is also an important ingredient in the preparation of medicinal products used to care for hair. Lemongrass plays an important role in eliminating dandruff, preventing hair loss and other hair problems in particular.

This means that if you grind the petals of the red poppy flower and apply the glue on the scalp and hair, it will not only make the hair grow longer but also give the hair a shine.

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Cholesterol Triglyceride

Red poppy flower not only plays an important role in controlling blood pressure but also cholesterol. This means that if you eat red papaya flower regularly, it will reduce the amount of bad fat in the body by up to 22 percent.

And red poppy has many medicinal properties. So there is no doubt that if you regularly eat red poppy tea or red poppy flower it will give good benefits to the body.

References

https://tamil.boldsky.com/health/wellness/reasons-why-you-must-include-hibiscus-flower-to-your-diet

Asiya Naaz I am a Medical student. Being a medical professional and a Content Writer, i am holding key writing skills. I revel in writing on scientific subjects for the duration of my spare time. My aim is to bridge the space among a physician and a layman to sell information that can be beneficial in better conversation.
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